Redmond, Oregon / September 14-17th 2023 / SCP Hotel

I am so overjoyed to invite you to join us for a 4 day 3 night retreat full of nourishing practices, adventure, time to reflect, and deep connections- all in a majestic moutain oasis.  This retreat will be full of expansion and next level practices for your health, mindset, personal growth, career, relationships and more!

This is the perfect getaway for soulful, like-minded women and expansion-seekers, to feel inspired, refreshed, and stronger than ever before.  You will leave with actionable tools to create sustainable change, no matter your home environment, and not only design a life you truly love but live it everyday too.

This retreat is so fun and transformational, and you landed here for a reason- so join us for the retreat of a lifetime!

Restore your mind, body, and spirit with this once-in-a-lifetime

retreat while focusing on your well-being in

one of the most beautiful places on earth.

The Permission Slip Retreat is all-inclusive

transformational experience for only 16 women.

By saying “YES” to this retreat, you’re saying “YES” to you!

Featured Speakers

Meet Our Retreat Speakers

Carmen Ohling

Founder of Flow Academy

Kevin Kraft

Founder of Soundshala

Danielle Savory

Neuroscience & Pleasure Expert

Chrystal Hart

Holistic Life Coach

Corree Roofener

Courage Coach

Cassie Parr

Human Design Expert

While we keep most of the agenda a surprise,

here’s a preview of what’s included:

Your Own Room At A Beautiful Botique Hotel in Redmond, OR
Nourishing Meals, Snacks, and Beverages
Restorative Practices and Spiritual Rituals
Mindfulness and Movement
Adventure and Fun
Rest and Relaxation

Watch this video from the Laguna Beach Retreat in April 2023 👇


What do you mean by All Inclusive?

Your room, meals, travel during the retreat, and all of the experiences are included with the price of your ticket! This is a wellness event, so keep in mind the water, coffee, tea, and electrolytes will be in abundance and alcohol will be offered occasionally. All you have to do is get to the hotel in Redmond and we take it from there!

What if I want a refund?

The health and safety of each of the women who attend the retreat are extremely important to us. No refunds will be offered for this retreat.  If you have a question or request, reach out via email.

What does the day look like?

We start the day with moving our bodies, either gently or with more intensity- you’ll get to pick.  The workshop sessions will consist of next level rituals, practices, and awareness techniques that will guide you in your unique journey. There will also be group adventures and excursions, plus as all meals are provided each day.  Free time will be given often, so you can reflect, explore or just relax.  Plus, there will be magical surprises and opportunities for expansion- so get excited!!

When does a retreat take place?

We start on Thursday evening promptly at 4pm and end Sunday around 10am. If you choose you can extend your trip at a discounted rate with the host hotel!  The retreat is held at SCP Hotel in Redmond, Oregon.

What does the Experience include?

While we keep most of the agenda a surprise, here’s a preview of what’s included:
  • Your Own Room At A Beautiful Boutiqe Hotel in Heart of Downtown Redmond, Oregon
  • Nourishing Meals, Snacks, and Beverages
  • Restorative Practices and Spiritual Rituals
  • Mindfulness and Movement
  • Adventure and Fun
  • Rest and Relaxation

The only thing you have to worry about is getting yourself to the hotel.


Where is the Permission Slip Retreat Held?

The retreat will be held at SCP Hotel in Redmond, Oregon. If you’ve not experienced this area before, you are in for a treat!

How do I get to and from the airport?

We recommend flying into the Redmond, Oregon airport and then taking a taxi or scheduling with Redmond Airport Shuttle to the the hotel.  The hotel is about 10 minutes from the airport.

What will you be serving for meals?

All meals will be provided and will feature fresh, local, sustainable ingredients as much as possible and we will work to fit any type of dietary preferences. We will send a quick survey approximately one month prior to the retreat requesting this information.

How should I dress?

We encourage you to be comfortable, so if that means jeans or yoga pants- go for it! We also recommend you to bring light-cotton type clothing to keep you cool, of course, a hat, tennis shoes for excursions, and maybe one or two outfits that make you feel sexy and free for dinner or any outings you may do on you own!

What can I expect from the Permission Slip Retreat?

Just like anything, what you get out of the experience will greatly depend on your willingness to be open and participate. The feedback we get most often is that quantum shifts are made during the retreat have been a catalyst for growth in the lives of so many women! We highly encourage you to come with an open heart and mind so you can fully take advantage of the time to reflect before you get back to the hustle of everyday life.

If you want to hear all about what it’s like to experience a Permission Slip Retreat, click HERE to listen to a podcast that recent attendee, Ellen, recorded about her time at the retreat and takeaways.  You can also click HERE to listen to a recap from the 2023 Tulum!



Are you finally ready to let go of doing it all, feeling overwhelmed and not finding joy in your life? I remember the day I said “no more” and  I let it all go!  I’ve created this guide with 3 simple steps for you to get started and find more joy in your everyday life and way less stress!

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