I am so overjoyed to invite you to join us for a 4 day 3 night retreat full of nourishing practices, adventure, time to reflect, and deep connections- all in a majestic moutain oasis. This retreat will be full of expansion and next level practices for your health, mindset, personal growth, career, relationships and more!
This is the perfect getaway for soulful, like-minded women and expansion-seekers, to feel inspired, refreshed, and stronger than ever before. You will leave with actionable tools to create sustainable change, no matter your home environment, and not only design a life you truly love but live it everyday too.
This retreat is so fun and transformational, and you landed here for a reason- so join us for the retreat of a lifetime!

Restore your mind, body, and spirit with this once-in-a-lifetime
retreat while focusing on your well-being in
one of the most beautiful places on earth.
The Permission Slip Retreat is all-inclusive
transformational experience for only 16 women.
By saying “YES” to this retreat, you’re saying “YES” to you!
Featured Speakers
Meet Our Retreat Speakers

Carmen Ohling
Founder of Flow Academy

Kevin Kraft
Founder of Soundshala

Danielle Savory
Neuroscience & Pleasure Expert

Chrystal Hart
Holistic Life Coach

Corree Roofener
Courage Coach

Cassie Parr
Human Design Expert



While we keep most of the agenda a surprise,
here’s a preview of what’s included:






Watch this video from the Laguna Beach Retreat in April 2023 👇
FAQ
What do you mean by All Inclusive?
What if I want a refund?
The health and safety of each of the women who attend the retreat are extremely important to us. No refunds will be offered for this retreat. If you have a question or request, reach out via email.
What does the day look like?
When does a retreat take place?
What does the Experience include?
- Your Own Room At A Beautiful Boutiqe Hotel in Heart of Downtown Redmond, Oregon
- Nourishing Meals, Snacks, and Beverages
- Restorative Practices and Spiritual Rituals
- Mindfulness and Movement
- Adventure and Fun
- Rest and Relaxation
The only thing you have to worry about is getting yourself to the hotel.
Where is the Permission Slip Retreat Held?
How do I get to and from the airport?
We recommend flying into the Redmond, Oregon airport and then taking a taxi or scheduling with Redmond Airport Shuttle to the the hotel. The hotel is about 10 minutes from the airport.
What will you be serving for meals?
All meals will be provided and will feature fresh, local, sustainable ingredients as much as possible and we will work to fit any type of dietary preferences. We will send a quick survey approximately one month prior to the retreat requesting this information.
How should I dress?
We encourage you to be comfortable, so if that means jeans or yoga pants- go for it! We also recommend you to bring light-cotton type clothing to keep you cool, of course, a hat, tennis shoes for excursions, and maybe one or two outfits that make you feel sexy and free for dinner or any outings you may do on you own!
What can I expect from the Permission Slip Retreat?
Just like anything, what you get out of the experience will greatly depend on your willingness to be open and participate. The feedback we get most often is that quantum shifts are made during the retreat have been a catalyst for growth in the lives of so many women! We highly encourage you to come with an open heart and mind so you can fully take advantage of the time to reflect before you get back to the hustle of everyday life.
If you want to hear all about what it’s like to experience a Permission Slip Retreat, click HERE to listen to a podcast that recent attendee, Ellen, recorded about her time at the retreat and takeaways. You can also click HERE to listen to a recap from the 2023 Tulum!