The Permission Slip Retreat
November 17-20th 2021
Scottsdale, Arizona

Reset your body and mind during these beautifully
curated wellness events in gorgeous settings around the world.

A meticulously curated agenda that give you an opportunity to break free of your everyday, to awaken your soul and surround yourself with love, adventure and positive energy. Through lots of movement, connection, fun, curiosity, adventure and restoration.
An escape from daily responsibilities and routines.
Take the next step towards feeling amazing and living the life of your dreams and join a tribe of women who support and challenge you to be your best.
This retreat experience is thoughtfully curated and designed, as we partner with a gorgeous venue for you to stay, eat, relax, meet, have fun, discover and connect.


    I invite you to inspire yourself, to get to know yourself and to be the fullest expression of you! Sounds simple, yet so f**cking challenging when we spend most of our days on the treadmill of life. There is so little time for self love, nourishment of your mind, body or soul.. let alone time to think! This retreat is all about nourishing you!


    Retreats are an investment in self; an opportunity to break free of your everyday, awaken your soul and surround yourself with love, adventure and positive energy! Whether you are looking for a self-care getaway or a girl’s trip with a ton of connection- this retreat is for you!


dnesday Theme: Find Your Flow
Activity: Adventure Excursion
Thursday Theme: Bust Your Blocks
Activity: Full Moon Ceremony
Friday Theme: Get Curious
Activity: Adventure Excursion

Saturday Theme: Integration
Activity: Group Healing & Celebration


AM Workout
Free Time
Free Time

Moon Ceremonies, Self Love, Releasing Blocks, Becoming A Boundary Queen, Relationships, Oracle Card Readings, Balancing Hormones Naturally, and Living Purposefully




  • Huge suite with kitchen, living room, patio and separate sleeping area*
  • All inclusive meals: breakfast, lunch, dinner, snack, beverages
  • Daily workouts
  • Daily adventure excursions
  • Wellness welcome package
  • Daily empowerment & wellness workshops

*Shared suite with another amazing woman!



  • Your own huge suite with kitchen, living room, patio and separate sleeping area
  • Your Own Bedroom & Bathroom
  • All inclusive meals: breakfast, lunch, dinner, snack, beverages
  • Daily workouts
  • Daily adventure excursions
  • Wellness welcome package
  • Daily empowerment & wellness workshops
  • 90 minute custom massage
  • 45 minute energy healing session
  • VIP evening reception with Carmen
  • Fresh cold pressed juice daily
  • Self love care package (over $222 value)


  • All inclusive meals: lunch, dinner, snack, beverages
  • Daily workouts
  • Daily adventure excursions
  • Wellness welcome package
  • Daily empowerment & wellness workshops

**breakfast & condo not included 


Pay now or pay in full over the 6 months with no additional fees!

There are only 10 spaces for this experience, and it will SELL OUT (already 33% full!)


What do you mean by All Inclusive?

Your room, meals, travel during the retreat and all of the experiences are included with the price of your ticket! This is a wellness event, so keep in mind the water, coffee, tea, and electrolytes will be in abundance and alcohol will be offered occasionally. So really, all you have to worry about is getting yourself to and from the condo.

What happens if things in change with COVID, will there be refunds?

The health and safety of each of the women who attend the retreat are extremely important to us. Because of this, we are choosing to make this retreat exclusive, limiting the attendance is limited to 10 women. We will provide optional face masks and hand sanitizer, in addition to the condo taking extra precautions with their staff and the cleanliness of the entire condo.  No refunds will be offered, however if for some reason the event needs to be postponed, your ticket will be 100% transferable to the new date and time of the retreat, so please do not worry!

What does the day look like?

The retreat will start at 4pm on Wednesday, November 17’th and end at 1pm Saturday, November 20’th. We start the day with moving our bodies.  The general sessions consists of inspirational messages, stories that connect us and group exercises – some writing and some interactive. Whether you’re at the beginning of your journey and you’ve never done anything like this before, or you’re a rock star in your area of expertise, the exercises are based on where YOU are at in your very unique and individual journey.  There will also be group adventures and excursions each day, as well as dinner away from the condo.  Free time will be given each day so you can feel relax, refreshed and restored!

What does the VIP Experience include?

The VIP experience is for the women that thrive from a little more 1-1 guidance and work.  The VIP experience includes an a special VIP reception with Carmen, a 90 minute custom massage, a 45 minute energy healing session, fresh cold-pressed juice daily, a self care wellness package (over a $222 value) and a private suite.

Where is the Permission Slip Retreat Held?

The Permission Slip retreat will be held at a primer hotel located in beautiful Scottsdale, Arizona.  You will have all of the comforts of home in your suite, including a kitchen, outdoor patio and plenty of space to rest and relax.

What airport is best to use to fly into Scottsdale, Arizona for the retreat?

Phoenix Sky Harbor Airport is located approximately 25 miles from the condos.  Uber or Lyft woul be the best way to travel to and from the airport.

Where is the best place to park?

If you choose to rent a car, or if you are local we will communicate parking a few weeks prior to the retreat.

What will you be serving for meals?

Breakfast is served grab-n-go a la cart style.  Lunch will be served at our workshops and include things like fresh large salads and wraps.  Dinner will be at some of Scottsdale’s most popular fresh food restaurants.  For each meal, there will always be options that are gluten and dairy free, in addition to some vegan options as well.

How should I dress?

We encourage you to be comfortable, so if that means jeans or yoga pants- go for it or if you want to dress up, we are open to that too!  On Friday we will be doing an excursion away from the condo and you should bring something you can hike in and maybe even a small bag or backpack.  We will be doing a group dinners- so dress up or dress down- whatever feels good to you! 

What can I expect from the Permission Slip Retreat?

Just like anything, what you get out of the experience will greatly depend on your willingness to be open and participate. The feedback we get most often is that quantum shifts are made during the retreat have been a catalyst for growth in the lives of so many women! We highly encourage you to come with an open heart and mind so you can fully take advantage of the time to reflect before you get back to the hustle of everyday life.


Are you finally ready to let go of doing it all, feeling overwhelmed and not finding joy in your life? I remember the day I said “no more” and  I let it all go!  I’ve created this guide with 3 simple steps for you to get started and find more joy in your everyday life and way less stress!

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