Macros and Accountability
$120.00 / month
I am so excited to offer you this program to help you get on track with your nutrition and get you closer to meeting your health and fitness goals. Nutrition does not have to be boring!
My macros and accountability plans offer you flexibility in choosing your foods, nutrition education, and weekly accountability check-ins all based on your goals and nutritional needs. I will work closely with you during our time together to make changes based on your preferences, feedback, body changes, and specific needs.
For those already familiar with or interested in clean eating but want to be a little more flexible with their dieting. Macros will be adjusted during weekly check ins, based on your goals and lifestyle. This is perfect for those looking to learn how to count macros, or are already familiar with counting macros and would like to utilize a more flexible approach to their dieting to reach their health and fitness goals. This includes weekly check-ins via email, accountability, cardio recommendations, macronutrient timing, and meal planning guidelines.
Here is what is included:
- Weekly Macronutrient Adjustments
- Nutrition Education
- Meal Prep Education
- Weekly Accountability
- Motivation and Support
- Access to an amazing tribe of other health conscious individuals