Upcoming Events

Join me at one of these transformational upcoming events. I can’t wait to see you and connect!

The Permission Slip Tour

Saturday, November 16th- Gilbert, AZ

Do you wish that you could:

  • 1. Put yourself first on a daily basis
  • 2. Make a shift in your life that you have been talking about for years
  • 3. Take the next step towards feeling amazing and living the life of your dreams
  • 4. Build a tribe of women around you that support and challenge you to be your best

This is a brilliant opportunity for ambitious women to be empowered to take the next step in their life, learn to put themselves first, meet other like-minded powerful women, and hear first-hand advice that really works.

So, grab your bestie and head to the Alberta Space to connect, spark new passions and feel empowered. By attending this event, you will boost your confidence, uncover something new and be ready to push past your fears and gain the permission to step into your best life!

There will be a bloody mary bar, snacks, goodie bags, and giveaways- so much fun and inspiration packed into your Saturday morning!

Can’t make this event? Check out one of our other tour locations:

  • 2020 Tour Stops will be announced soon!  Stay Tuned!



Once Monthly..

 Join me and the amazing crew on FOX 21 Living Local at 9am MT once monthly where I share tips, tool and resource to live your best life!

nutrition workshop &

sprig eats taste testing

August 13, 2019 6:30pm  Sprig 7 Spectrum Loop Colorado Springs, CO 80921

I am teaming up with Athleta and Sprig Eats, for an evening of learning: Why ingredients matter & the importance of eating real food.  Stick around for Q&A and lots of great giveaways after the workshop.  Bring your friends and please RSVP as space is limited!

Rejuvenation Inspiration
A Women’s Boutique Retreat

April 12-13, 2019 Portland, OR

 It is that time of year to reset your body after Spring Break to continue 2019 strong! After the first few months of the year and especially after Spring Break, it is completely normal for us to get a little off track on our resolutions for the year. Let’s reset those resolutions and define some specific action items to carry us through the rest of 2019!

WellFit Social 

Saturday, September 6, 2019 Virginia Beach, VA


Join us for the first premier networking event designed around health + wellness + fitness connections in Hampton Roads!

Our events will host a panel of experts to educate + connect wellness professionals to each other and to our attendees who are ready to start their wellness journey with you!

Every event benefit a local charity, lifting others up in our own community.

The Spark Women’s Summit

Saturday, September 21, 2019 Portland, OR


Join us for the 3rd Annual SPARK Summit for women in Portland, Oregon!

‘We will spark the fire under you, but it’s up to YOU to keep it going. Leave with your own set of motivational matches to keep the momentum of awesome moving after the event is over – and connect with other bad-ass women who are doing the same

Amazing You Women’s Conference

October 4, 2019 Salem, OR

A full-day of empowerment for the professional and personal growth of women. The mission with the 2019 conference is to redefine power. All the women featured in this event have effectuated change in big ways, and they’ve come to explain the mindsets and tools it took for them to do it. Redefine success and gain a new perspective on life by attending Amazing You. It’s a must-attend event.

FITPOSIUM International Conference 2019

October 3-6, 2019 Phoenix, AZ

Learn from world-class experts and top influencers in the fitness industry. FITposium’s annual conference and collaborative network are on a mission to help you get your fitness brand in shape. The three-day conference in October 2019 will feature a Multi-Track Educational Seminar and In-Depth Workshops; Fitness & Health Industry Expo and Athletic Apparel Fashion Show; Exclusive Networking Mixer and Opportunities; Casting Call for Real Work, Portfolio Reviews, and much more!

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3 Hacks to Simplify Your Morning Routine!

Connect with me and I will send you your guide to journaling and affirmations for daily intention setting!

Thank you gorgeous! Check your email for your free guide to start your mornings off right!