There’s often a gap between where we are and where we think we are, and that gap is where some of our greatest opportunities for growth live.
In this episode, Carmen shares the two questions she uses with almost every coaching client and in nearly every keynote and workshop. She explains how to use them to become more aware, more intentional, and more effective in your life and leadership.
In this episode:
- Why true self-awareness requires other people
- The research showing most people who believe they’re self-aware actually aren’t
- What it’s like to be on the other side of your energy, tone, stress, attention, and body language
- How you show up when you’re backed into an emotional corner
- How to ask this question and actually hear the answer (don’t explain, don’t defend, just listen)
- The difference between what you say you value and what your behavior teaches
- Why personal responsibility isn’t about blaming yourself, but recognizing what’s yours to own
- This week’s challenge
Mentioned in this episode:
Connect with Carmen & The Amplified Life Company:
- Website: amplifiedlifecompany.com
- Instagram: @carmenohling and @theamplifiedlifecompany
- LinkedIn: Carmen Ohling and The Amplified Life Company
- Book a call