Are you constantly distracted leading to procrastination, overwhelm and numbing out? Let’s just say it’s pretty much an epidemic with the amount of consumption we are doing on a daily basis, plus the pressure to prove ourselves, plus the shear amount of to-do’s that are on our lists! Tune into this episode to find out how you can reduce all of that and stay focused and grounded in your everyday life.
Resources:
How to put a limit on social media on your iPhone
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