Blog

Thoughts to Amplify your Life, Business, Health, Relationships, and Faith.
A Love Letter to Myself for Finding Balance and Rest

A Love Letter to Myself for Finding Balance and Rest

💌 Dear beautiful soul,I know you can do it all and that there is more to achieve on your to-do list. I know that you don't want to drop any balls or get behind. I know that you can multitask and do everything for everyone, all the time. I know that your mind...

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What I Learned From 3 Weeks of Solitude…

What I Learned From 3 Weeks of Solitude…

I am back from Tulum! 👋 You may have noticed I've not shared a newsletter or podcast last week, and I've been way less active over the last month on social media. Then again, maybe you haven't but I think I'll share this with you today anyway… Next week we'll...

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How To Take Care Of Yourself This Summer

How To Take Care Of Yourself This Summer

I love summer; I have always loved summer! 🌞   How about you?   However, in the past, I was not that great about taking care of myself in the summer. There were more late nights, missed workouts, and cocktails, and way less self-care and intentional living!...

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3 Ways To Become A More Successful Leader & Coach

3 Ways To Become A More Successful Leader & Coach

🌟 3 Ways To Become A More Successful Leader & Coach 🌟 😎 EVERYONE wants to know the secret to feel, look, and be successful in life. 💼 They want to land dream clients and make $$$$... 🚀 But few are actually willing to do what...

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What will you do with these two truths this week?

What will you do with these two truths this week?

✨ TRUTH #1:There’s never been a time such as this. ✨ TRUTH #2:The world needs you and your unique gifts. ✨✨ What will you do with these two truths this week? Let’s chat, connect in the Permission Slip Holistic Life Coaching Community Need...

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“There’s never been a time such as this.”

“There’s never been a time such as this.”

"There's never been a time such as this."  I have heard this over and over throughout this year. Close your eyes and take a deep breath, hold it and say this phrase, "there's never been a time such as this" to yourself. Keeping your eyes closed, take a few more deep...

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STOP TRYING TO DO IT ALL AND BE EVERYTHING TO EVERYONE!

Are you finally ready to let go of doing it all, feeling overwhelmed and not finding joy in your life? I remember the day I said “no more” and  I let it all go!  I’ve created this guide with 3 simple steps for you to get started and find more joy in your everyday life and way less stress!

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