In This Episode You Will Hear About-

Today I have a special treat for you, it is an interview that I did with my Soul Sister, Tamra Andress, on her podcast- The Fit in Faith Podcast!  We talk about our health, nutrition, coaching, transformations and so much more.  And, if you get nothing else out of this episode, I want you to hear and feel so deeply how import it is for us to have a “just this” mentality.  Ask yourself: “What if we could be fully present doing “just this” right now? 

This episode kicks off our new monthly roundtable interview series and I truly hope you enjoy it!  DM me your thoughts, I’d love to hear!

Resources-

Check out the Fit in Faith podcast here!

I Will Pick One Winner Each Week & There Are Two Ways to Win-

#1: Post to your IG stories and tag @thepermissionslippodcast @carmenohling!

#2: Give an honest rating, review and be sure to subscribe on ITunes!

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The Female All In Collective Free Connection Group

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STOP TRYING TO DO IT ALL AND BE EVERYTHING TO EVERYONE!

Are you finally ready to let go of doing it all, feeling overwhelmed and not finding joy in your life? I remember the day I said “no more” and  I let it all go!  I’ve created this guide with 3 simple steps for you to get started and find more joy in your everyday life and way less stress!

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