Are you constantly distracted leading to procrastination, overwhelm and numbing out? Let’s just say it’s pretty much an epidemic with the amount of consumption we are doing on a daily basis, plus the pressure to prove ourselves, plus the shear amount of to-do’s that are on our lists! Tune into this episode to find out how you can reduce all of that and stay focused and grounded in your everyday life.
How to put a limit on social media on your iPhone
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