Real & Raw: How I Feel, Deal and Heal

In This Episode You Will Hear About-

At any moment life can present us with challenges, struggles, frustrations, and sadness.  How do you deal with these situations and emotions in life?  In this episode you will hear a recording (BTW- the audio is not that awesome) that I did during a time when I was experiencing grief.  My hope for this episode is that you will give yourself permission to feel, deal and heal what you have pushed down in your life and step back into joy daily.

I Will Pick One Winner Each Week & There Are Two Ways to Win-

#1: Post to your IG stories and tag @thepermissionslippodcast!

#2: Give an honest rating, review and be sure to subscribe on iTunes!

Connect-

Facebook: @carmenohling

Instagram: @thepermissionslippodcast & @carmenohling

Websites: www.thepermissionslippodcast.com &  www.carmenohling.com

Youtube: https://www.youtube.com/channel/UC4FRaMdekPgWJjNHLe5RijA

STOP TRYING TO DO IT ALL AND BE EVERYTHING TO EVERYONE!

Are you finally ready to let go of doing it all, feeling overwhelmed and not finding joy in your life? I remember the day I said “no more” and  I let it all go!  I’ve created this guide with 3 simple steps for you to get started and find more joy in your everyday life and way less stress!

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