Episode #9: Why the Standard American Diet (SAD Diet) is Killing You
In This Episode You Will Hear About-
Over 70% of Americans are overweight or obese, over 24% of our children are obese and 81% of all Americans take at least one medication. THIS IS A PROBLEM! I am excited to bring you the first of a series of episodes about health and lifestyle. In this episode I want to increase your awareness around the food industry, the average general practitioner (your Dr), and medications. We’ll also talk about the idea of: “The absence of illness does not equate to the presence of wellness.”
Resources-
The Disease Delusion by Dr. Jeffrey S. Bland
Salt, Sugar & Fat by Michael Moss
Holistic Nutrition Consultation with Carmen
I Will Pick One Winner Each Week & Two Ways to Win Swag-
#1: Post to your IG stories and tag @thepermissionslippodcast!
#2: Give an honest rating, review and be sure to subscribe on iTunes!
Connect