When I started this journey I really wanted to believe it would work but I had my doubts. I’ve been a strong believer in low carb eating for many years. So when I saw how many carbs were to be eaten each day I thought it just couldn’t work, but I figured trying it for 4 weeks couldn’t hurt.
Well, 7 months later…oh my goodness…
The way my digestive system feels, the energy I have and the steady weight loss has been amazing!
I’m definitely living proof that the balance of macronutrients you’re teaching us, Carmen Ohling, is almost magical. The delicious and abundant food makes it so easy to stick with. One of my concerns was eating the same thing every day for a week, but having everything prepared, so I’m not left to my own devices when I’m hungry, far outweighs that concern.
I’m down 26 pounds and pretty close to my goal. My past experience has been that maintaining my weight and staying consistent in my eating habits, once I reach a goal, are not easy. But I’m encouraged and optimistic that success will be mine! Thank you, Carmen, for being a huge blessing to me!
After these 7 months I feel like I know you well, even though we haven’t actually met- I hope that changes one of these days!”