Hire Me to Speak


Empower Confidence!

Carmen has spoken to thousands of amazing individuals about nutrition, fitness, mindset and personal empowerment.  Whether you are a local chamber of commerce, a business looking to up level your workplace wellness program, or you’d like an engaging, talented speaker at your next empowerment event- she does it all. 

Carmen is entertaining, knowledgeable and guaranteed to have attendees leave with action steps they can take right away in order to live their best life possible!

In the Community

“For the past year, Carmen has been helping us expand our Workplace Wellness program.  Being in the transportation industry we are challenged with helping our drivers stay healthy on the road.  Carmen has done excellent job creating monthly fitness and wellness videos that fit our unique needs and goals.  For our drivers, she visited frequented truck stops and walked through healthy food and drink options.  She also provided exercises that are easy to do on the road.  Her wellness and fitness tips are accessible to all fitness levels and her recipes and healthy snack ideas are not only delicious, they are widely used and discussed among our staff.  I would highly recommend Carmen to anyone looking to begin or expand their health and fitness focus!”

Heather Hayes

Operations Manager, Tradewinds Transportation, LLC

“Congratulations and thank you –  for two years in a row you have consistently rated as a “must have back again” speaker. Your energetic and engaging presentation made a positive and lasting impression on the importance of maintaining good health, starting with our mindset!” 

Bonnie Milletto

Founder, ‘MazingYou Women’s Conference

“Carmen brings the knowledge, and positive energy to help her clients succeed! She helped create a wellness program for our maintenance employees. This program allowed those who wanted to participate an all access pass to starting their health journey. The amount of time and details that were spent to create this goes to show her dedication and passion for helping people get healthier. This has been an excellent starting point for our employees and has given them the tools to implement a healthier lifestyle. I can’t thank Carmen enough for this invaluable program she helped create for our employees!” 

Kerry Modin

Administrative Assitant, ATI Albany

Let’s Help Your People Thrive!

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