ABOUT THIS EVENT

Be honest…

• When was the last time you took a break when you felt like you needed one?
• Do you pause when your body asks for permission to do so, or do you push through?
• Do you find that you are often burning the candle at both ends?
• That there is never enough time in the day? That your to-do list is always overflowing?

If you answered YES to any or all of these questions, we want you to know that you are not alone!

Our world today is full of noise. We are constantly being told how we can be better: more productive at work; more loving with our partners and even more attractive, healthy, or efficient versions of ourselves. It feels like once we achieve one milestone, there is another one waiting to be added to our never-ending to-do list. No wonder we are the most anxious, stressed and unfulfilled humans beings in history.