In This Episode You Will Hear About-

Did you spend January not drinking (aka dry January) or have you thought about it in the past?  If so, in this episode I share with you what to do next.  I also share about my own personal experience with alcohol and my current thoughts about society, being sober and enjoying cocktails. This episode is for you if you have ever felt like shit after drinking, ie- hangover, guilt, shame, etc.

I Will Pick One Winner Each Week & There Are Two Ways to Win-

#1: Post to your IG stories and tag @thepermissionslippodcast @carmenohling!

#2: Give an honest rating, review and be sure to subscribe on iTunes!

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STOP TRYING TO DO IT ALL AND BE EVERYTHING TO EVERYONE!

Are you finally ready to let go of doing it all, feeling overwhelmed and not finding joy in your life? I remember the day I said “no more” and  I let it all go!  I’ve created this guide with 3 simple steps for you to get started and find more joy in your everyday life and way less stress!

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