Happy Thanksgiving!
A quick note about gratitude and appreciation…
Gratitude is like a muscle. When strong, it makes us resilient. When weak, we are easily broken. You strengthen gratitude through conscious practice. You lose it through unconscious laziness.” – Mark Mason
Today I express my gratitude to you. Thank you for reading these emails which I share from my heart each week.
Thank you for having the courage to sometimes hit reply and share your heart back with me.
Thank you for being a part of our community of heart-centered change-makers and thought leaders.
Thank you for trusting me to go first and then accepting the invitation to join along.
Thank you for being you.
I am deeply appreciative of our connection and I am forever changed by the work we do together.
I look forward to making memories, breakthroughs and impact with you in 2024; I’ll be curating space for us in person way more than ever before!
Now it’s your turn! Send a voice note, mail a card, or call someone and show your appreciation for them. Maybe even someone that you’ve not expressed your gratitude to before… 
Sending love today to you and your family,


Are you finally ready to let go of doing it all, feeling overwhelmed and not finding joy in your life? I remember the day I said “no more” and  I let it all go!  I’ve created this guide with 3 simple steps for you to get started and find more joy in your everyday life and way less stress!

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