My first job was babysitting the neighborhood kids. I was 10 years old—too young by today’s standards but completely normal in 1991. My older brother had a paper route to make extra money, and I wanted in on the action. Babysitting seemed like the best option.   I...

In the spring of 2022, I became completely captivated by rocking chairs. Not the ornate or oversized kind—just a simple wooden rocker with a perfectly balanced wide seat, spacious yet not too large, that moved smoothly with each motion. A solid wood frame that cradled...

And to think, I almost didn’t stop.And to think, I almost didn’t make the time.And to think, I almost pushed forward without taking a moment to pause.   Can you relate?   How many moments in life have we skipped over, looked past, or simply never experienced—because...

We all experience life in different ways, shaped by our beliefs, experiences, and the stories that are often running on repeat in our heads daily. But what if the very beliefs that have driven your success are now the ones holding you back?   We are not machines,...

In today’s fast-paced world, decisiveness is key to dynamic leadership. The DECIDE framework helps you make timely, impactful decisions that move your team and business forward.    D – Discern Trust your intuition and experience to cut through the noise. Discernment...

Are you operating on empty without realizing it?  As leaders, we push through overstimulation, often unaware of its toll. But knowing when to pause and recharge isn’t indulgent—it’s essential to show up as our best selves.   Solitude is a leadership superpower. ...

Lately, I’ve returned to weekly yoga practice. Yoga, for me, isn’t just exercise—it’s a privilege to be fully present with my body, mind, and spirit. In that space, there’s nothing to fix, nowhere to go, and nothing to cross off my to-do list. It’s a moment to drop...

What a beautiful, magical time of year this is, my friends. We’ve been captivated by the intricate details in the decorations, the energy of the seaso’s spirit, the kindness of strangers, and the simplicity of a joyful smile that can light up a room. We’re also...

As we approach the end of 2024 and look toward the beginning of 2025, it’s the perfect time for CEOs and leaders to pause, reflect, and assess where they’ve been and where they want to go. Amid the hustle of daily demands, it’s easy to get caught up in the rush to "do...

“Trying is wanting credit for something you never intended to do.” Read that again. Last week in Scottsdale, AZ, we wrapped up a two-day immersion coaching session with one of our executive clients. These unique experiences allow high performers to move through...