Let’s be real: Most executives wake up feeling like they are already behind.   Emails dinging. Slack pings stacking. Meetings back-to-back. Your mind races before your feet hit the ground.   You lead people. You manage performance. You set the tone.   But when’s the...

Traveling from Boston to Portland, Oregon, I naturally woke up just before 4 a.m.—thanks, circadian rhythm. I laid in bed, prayed, meditated, and eventually decided to get up. I went through my morning rituals and, feeling starved, grabbed some breakfast at the...

Curiosity Over Certainty In today’s fast-moving world, leaders are praised for having answers, being decisive, and taking action. But what if the true mark of next-level leadership wasn’t in having all the solutions—but in asking better questions?   At Amplified Life...

I want to share a story from one of our favorite clients…   Year after year, this company hit its revenue targets. The leadership team was experienced, operations were efficient, and the business had a strong market presence. Yet, something was missing. The energy had...

At 44, I’ve found myself thinking more and more about longevity. I’m not just talking about living a long life, but about living well—with energy, clarity, and the ability to show up as my best self each day.   As leaders and high performers, our dreams and goals are...

"When you do things from your soul, you feel a river moving in you, a joy." – Rumi   For 16 years, I worked in corporate leadership within the financial industry. I was constantly on—the emails, the phone calls, the endless to-do list. I was overworked,...

As leaders, it’s easy to get caught up in past successes, familiar rhythms, and the way things have always been done.   But what if the vision you’ve been holding for your life and business is still too small?   I hope you allow your leadership to be bigger than you...

Everyone wants self-discipline—until they realize how uncomfortable it is. That’s because self-discipline isn’t about motivation or willpower. It’s about doing what’s necessary especially when you don’t feel like it.   At The Amplified Life Company, we don’t believe...

In the past, I spoke without restraint…    I interrupted, thinking I was adding value—only to leave the other person feeling unheard and unimportant. I made a rushed decision that cost our organization thousands of dollars. I said yes to a good opportunity, but it...

My first job was babysitting the neighborhood kids. I was 10 years old—too young by today’s standards but completely normal in 1991. My older brother had a paper route to make extra money, and I wanted in on the action. Babysitting seemed like the best option.   I...