THE BLOG

NEWS FLASH: You don’t get what you want… you get what you believe. And most people aren’t doing the work to inspect what they believe in their life!!   If you’re like most people, you’ve got at least a handful of dreams and desires that have yet to be fulfilled. Maybe...

We tell ourselves that there are many things that you HAVE to do each day.   You have to work hard and give it your all, even when you don’t feel like it.   What we don’t talk about are the things that are the most precious, that we push to the side and consider them...

A quick check in with you today..... Raise your hand if this sounds like you: 🙋‍♀️ 1. I'm working all the time but not getting the results I want.2. I'm so overwhelmed and have a hard time focusing or making decisions.3. I know what I...

Since I returned from Tulum, I continue to take time to reflect on the deep, transformational shift that happened within me and around me during my time away.  I am forever grateful and changed from this experience.  If you have an opportunity to get a week away, or...

After 3 weeks away in solitude in Tulum, I am ready to be in-person with you and other influential, empowered women! I invite you to join me at one of these events in-person over the next month (click to learn more or to join us): Thurs-Sun, Sept 14-17th: The...

Since I returned from Tulum, I continue to take time to reflect on the deep, transformational shift that happened within me and around me during my time away.  I am forever grateful and changed from this experience.  If you have an opportunity to get a week away, or...

I HAVE 3 QUESTIONS FOR YOU... 👇 1. Are you GOOD at pretty much everything? 2. Do you pride yourself in being able to do it all, without asking for help? 3. Are you a high achiever and hit your goals? NOW 3 MORE... 👇 1. When was the last time you...

💌 Dear beautiful soul,I know you can do it all and that there is more to achieve on your to-do list. I know that you don't want to drop any balls or get behind. I know that you can multitask and do everything for everyone, all the time. I know that your mind...

I am back from Tulum! 👋 You may have noticed I've not shared a newsletter or podcast last week, and I've been way less active over the last month on social media. Then again, maybe you haven't but I think I'll share this with you today anyway… Next week we'll...

Consider this today.... ✨ The majority of women I work with today (hey, including myself) are chronically emotionally and mentally hyper-activated, on edge, and - maybe even addicted to living chaotically. ✨ If you read that, and you immediately thought,...