Do you put pressure on yourself? Are you extremely hard on yourself? What kind of thoughts do you have when you perceived that you have failed, made a mistake or not kept your commitments to yourself?
If you’re anything like me, I have high expectations but sometimes those high expectations can turn into us becoming our own harshest critic. Enter self-compassion….
Tune in to see how you can cultivate self compassion, and how you can use it to be a catalyst to never putting your worthiness up for grabs again! Because, let me tell you sister… YOU ARE WORTHY! YOU ARE LOVED! YOU ARE ENOUGH!
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