In the past I told myself that “I am not good at meditation.” Can you relate? If so, then listen in because this podcast might just change your mind!
Resources-
Start the meditation again in this episode at about 17:15 of the podcast.
Try THIS yoga nidra practice (audio only)
Join the All In Collective Membership– includes monthly meditations (try it free for a month with this code: allin)
Connect-