95: Why Comfort & Convenience Are Keeping You From Your Dreams

95: Why Comfort & Convenience Are Keeping You From Your Dreams

We all have two options with comfort and convenience: confront it or cater to it. Most of us are catering to it in our lives, which leads us to not keep our commitments to ourselves. And, when we do not keep our commitments to ourselves, we lose confidence and trust in ourselves. What’s the big deal here?

Comfort and convenience keep us from our calling, reaching our dreams and living the life we truly desire.

Resources:

Click HERE to learn more about Life Coaching Summer School
Click HERE details on the Tulum Retreat in Oct

Connect:

Facebook Community

Carmen’s Instagram

Permission Slip Community Instagram

Website

94: All of My Favorite Summer Things!

94: All of My Favorite Summer Things!

This week we are bringing back one of the most popular episodes that we’ve done, called “all my favorite things.”  These are all my current favorite summer things that I actually use and love and I know you will love them too!!

ILIA – Super Serum Skin Tint SPF 40
https://amzn.to/3ygKiYS

ILIA – Limitless Lash Mascara
https://amzn.to/3xGVWdW

MUD/WTR
https://amzn.to/3bnWa1T

Cushionaire Women’s Feather Slides
https://amzn.to/39Qcet5

Baseline+ From Protea Nutrition

https://proteanutrition.com/collective/carmen

Ultima Replenisher Passion Fruit

https://bit.ly/35lltLK

Unrefined Organic Coconut Oil
https://amzn.to/3bnAK5l

Aqua Earth 15 Stage Shower Filter with Vitamin C Shower Filters
https://amzn.to/3ndR9f4

W1nning by Tim Grover
https://amzn.to/3QBx009

Be The Light Transformational Journal
https://amzn.to/3HK2OvP

Level One by Lagree

https://www.levelonebylagree.com/

Resources:

Click HERE to learn more about Life Coaching Summer School
Click HERE details on the Tulum Retreat in Oct

Connect:

Facebook Community

Carmen’s Instagram

Permission Slip Community Instagram

Website

93: Getting Out of Indecision + Decision Fatigue Symptoms

93: Getting Out of Indecision + Decision Fatigue Symptoms

Decision fatigue is the idea that after making decisions all day, your ability to make more decisions over the course of a day diminishes.  It diminishes so much in fact that you may become reckless, over analyze, let go of self-control, or choose the easy way out and let yourself off the hook.

If you can relate to feeling like you have zero mental bandwidth at the end of the day, then we recorded this episode just for you!

Resources:

Be the first to get your hands the NEW Journal!

Join the Permission Slip Retreat in Tulum, Mexico Oct 8-11th!!

Connect:

Facebook Community

Carmen’s Instagram

Permission Slip Community Instagram

Website

92:  Well-Being Hacks of Successful Women LIVE

92: Well-Being Hacks of Successful Women LIVE

This is a LIVE podcast recording we did on our podcast tour stop Phoenix, AZ.  Let me tell you the community brought the energy, support and connection BIG TIME!!  I hope you enjoy this episode as much as we did recording it and connecting for the day.  

In this episode you will learn real-life well-being hacks that actually work from myself and Danielle Nicole.

Carmen’s Instagram

Danielle’s Instagram

Danielle’s Reiki Healing & Chakra Alignment Guide

Be The Light Transformational Journal

Be sure to connect with the amazing Dr. Laura Decesaris, and Alex Bradberry from The Sparkle Bar who were not able to make it to the podcast in person, but they were there with us in spirit.  

Dr. Laura Decesaris

Alex Bradberry & The Sparkle Bar

A BIG thank you to all of the amazing sponsors for this event too:

Desert Holistic Health Med Spa 

Reconnect Mind + Body 

 The Sparkle Bar 

Silverdome Gardens CBD 

Nuttzo  

Ultima  

Resources:

Be the first to get your hands the NEW Journal!

Join the Permission Slip Retreat in Tulum, Mexico Oct 8-11th!!

Connect:

Facebook Community

Carmen’s Instagram

Permission Slip Community Instagram

Website

91: How to Get More Freedom in Your Life

91: How to Get More Freedom in Your Life

Freedom in life; we all want it, yet most of us are still struggling to find it.  Today I am going to share with you this one thing you can try in your life to bring more freedom.  Because guess what?  It has worked for me for years and works for all of my clients as well.

Resources:

Be The Light Transformational Journal

Permission Slip Retreat Tulum, Mexico Tickets

Chlorophyll drops from Philosophie 

Ultima Replenisher

Connect with Carmen & The Permission Slip Community:

Facebook Community

Carmen’s Instagram

Permission Slip Community Instagram

Website

STOP TRYING TO DO IT ALL AND BE EVERYTHING TO EVERYONE!

Are you finally ready to let go of doing it all, feeling overwhelmed and not finding joy in your life? I remember the day I said “no more” and  I let it all go!  I’ve created this guide with 3 simple steps for you to get started and find more joy in your everyday life and way less stress!

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