by Carmen Ohling | Jul 27, 2020 | Uncategorized
Episode #6: 3 Never-Before-Heard Tips for Motivation
In This Episode You Will Hear About-
One of the top questions I get is: “How do you stay so motivated all the time?” Guess what, the answer is I don’t, but I do have 3 tips to implement today to increase your motivation right away! We talk about protecting our energy, self-awareness, how are you going to feel if nothing changes and more!
Resources-
BONUS tip, WATCH this:
How to Use Procrastination as a Resource-
https://youtu.be/flvpr2jPPR4
I Will Pick One Winner Each Week & Two Ways to Win Swag-
#1: Post to your IG stories and tag @thepermissionslippodcast!
#2: Give an honest rating, review and be sure to subscribe on iTunes!
Connect
Podcast Instagram
Carmen Instagram
Facebook
Website
Youtube
by Carmen Ohling | Jul 20, 2020 | Uncategorized
Episode #5: 6 Tips To Get Shit Done When Working From Home
In This Episode You Will Hear About-
So you’ve started working from home, maybe by choice or maybe because of COVID-19 in 2020- either way you’ve probably found that it’s super easy to get sidetracked! I am an expert at working from home for almost a decade and I am sharing with you the 6 tips that actually work. You will notice that not only will you get shit done, but you will be happier and have more time for you!
Resources-
3 Hacks to Simplify Your AM Routine: https://carmenohling.com/intention/
I Will Pick One Winner Each Week & There Are Two Ways to Win-
#1: Post to your IG stories and tag @thepermissionslippodcast!
#2: Give an honest rating, review and be sure to subscribe on ITunes!
Connect
Podcast Instagram
Carmen Instagram
Facebook
Website
Youtube
by Carmen Ohling | Jul 17, 2020 | Uncategorized
In This Episode You Will Hear About-
This is a very real, raw episode. I felt moved and inspired to record this episode for you after feeling a uncertain and having inner turmoil during the COVID-19 crisis. I share with you the tool I’ve been using… I call it: “Just this” to realign myself and the 19 “lifestyle side effects” of COVID 19 that I have experienced! I want to hear from you! DM me @thepermissionslippodcast with what you’re feeling during COVID-19!
Resources-
Click below for more details or to apply for my Group Coaching and Mentoring:
https://carmenohling.com/writemyownpermissionslip/
I Will Pick One Winner Each Week & There Are Two Ways to Win-
#1: Post to your IG stories and tag @thepermissionslippodcast!
#2: Give an honest rating, review and be sure to subscribe on iTunes!
Connect-
Facebook: @carmenohling
Instagram: @thepermissionslippodcast & @carmenohling
Websites: www.thepermissionslippodcast.com & www.carmenohling.com
Youtube: https://www.youtube.com/channel/UC4FRaMdekPgWJjNHLe5RijA
by Carmen Ohling | Jul 13, 2020 | Uncategorized
Episode #4: Keeping Your Commitments to Yourself
In This Episode You Will Hear About-
How many times have you told yourself that you are going to start again on Monday? How many times have you told yourself that “you’re not qualified enough” or “it’s not meant for you?” If you are like me and the thousands of other women I’ve worked with, we have told ourselves these phrases over and over again in our lives. So how do you step out of this? Listen in as I give you the action steps that you can take to finally start believing in yourself!
Resources-
Apply for my next group coaching and mentoring session CLICK HERE!
Applications due, Saturday August 1, 2020 and are always free apply.
Two Ways to Win Swag-
#1: Post to your IG stories and tag @thepermissionslippodcast!
#2: Give an honest rating, review and be sure to subscribe on ITunes!
Connect-
Facebook: @carmenohling
Instagram: @thepermissionslippodcast & @carmenohling
Websites: www.thepermissionslippodcast.com & www.carmenohling.com
Youtube: https://www.youtube.com/channel/UC4FRaMdekPgWJjNHLe5RijA
by Carmen Ohling | Jul 7, 2020 | Uncategorized
Episode #3: BTS (Behind the Scenes of My Group Mentoring Program)- The Unlearning
In This Episode You Will Hear About-
I am so excited to bring you this first ever BTS (behind the scenes) episode from on of my group mentoring sessions. We talk about an idea that was new to all the women and this is “unlearning.” You’ll for sure want to have a pen a paper to write with and follow along as I lead you. There are so many take away and magical nuggets of information for you in the episode, I am sure that you will love it!
Resources-
Apply for my next group coaching and mentoring session here: https://docs.google.com/forms/d/e/1FAIpQLSdzj7bqXyeJxmqFO0qMlcIxdRnm8UVSqKct4cO39jHec0ys7Q/viewform?usp=sf_link
Applications due, Saturday August 1, 2020 and are always free apply.
Two Ways to Win Each Week:
#1: Post to your IG stories and tag @thepermissionslippodcast!
#2: Give an honest rating, review and be sure to subscribe on ITunes!
Connect-
Facebook: @carmenohling
Instagram: @thepermissionslippodcast & @carmenohling
Websites: www.thepermissionslippodcast.com & www.carmenohling.com
Youtube: https://www.youtube.com/channel/UC4FRaMdekPgWJjNHLe5RijA
