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E-Courses, Meal Plans, Recipes & More

28-Day Clean Eating Transformation

All Inclusive Nutrition Program Designed to Make Eating Healthy Easy, Fun, Quick and Enjoyable.  So you can reach your goals!

My Go To Supplements

Natural Vitality Magnesium Calmful Sleep

  • Restores healthy magnesium levels, supports a healthy immune system and supports keeping your bones strong.  Magnesium deficiency can be caused by emotional stress, heavy exercise, GI disorders, cortisone, and too much calcium in the diet
  • Vegan, Organic, All Natural, Non-GMO, and Gluten Free

Now Supplements, Optimal Digestive System, Full Spectrum Enzymes

  • HELPS WITH BEAN AND CABBAGE DIGESTION: Offers a blend of enzymes that will aid in the digestion of most foods, including beans and cruciferous vegetables.*
  • Vegan, Organic, All Natural, Non-GMO, and Gluten Free, Soy Free, Keto Friendly 

Gaia Herbs Sweetish Bitters Elixir

  • Supports digestion to promote healthy assimilation of foods
  • Promotes freedom from bloated feelings after meals
  • Optimizes digestive health
  • Cultivated in accordance with Nature’s intent

Pure Encapsulations – B-Complex Plus – Balanced B Vitamin Formula with Metafolin® L-5-MTHF and Vitamin B1

  • NERVOUS SYSTEM SUPPORT: Vitamin B6 (pyridoxine HCl and pyridoxal 5’ phosphate) supports proper amino acid metabolism, nervous system health, and promotes healthy neurotransmitter synthesis.
  • ENERGY SUPPORT: B vitamins support the proper metabolism of carbohydrates, fat, and protein. Vitamin B1 in particular, is required to form adenosine triphosphate (ATP), the key source of energy for the body.
  • MOOD SUPPORT: B vitamins support healthy cognitive and nerve function as well as memory, mood, and emotional well-being.
  • At Pure Encapsulations, our product are free from wheat and gluten; egg; peanuts; coatings and shellacs; GMOs; magnesium stearate; trans fats and hydrogenated oils; artificial colors, flavors and sweeteners; unnecessary binders, fillers and preservatives.

Nordic Naturals Omega-3 1560mg

  • 1560 mg total omega-3s (liquid)
  • 745mg of EPA, 500mg of DHA per serving
  • Promotes heart and brain health
  • Made from 100% wild-caught sardines and anchovies
  • Fresh lemon tasting liquid

 

Tough Mother Steept Health Shot 

  • Tough Mother Steept Health Shots are a convenient way to support your immunity and overall well-being, or improve your health when you’re on the mend. Our recipe is based on an age-old remedy renown for its medicinal, detoxifying, and immune-boosting benefits. 
  • INGREDIENTS: organic apple cider vinegar, organic oranges, organic onion, organic garlic, organic ginger, organic horseradish, organic turmeric, organic jalapeños, organic habanero chiles, organic black peppercorn

 

Ultima Replenisher Balanced Electrolyte Powder- Grape

  • Ultima Replenisher, Grape, 90 Servings, 13.97 ounces Jar
  • 90 Serving Canister

WHC- UnoCardio 1000: Vitamin D & Omega 3 (EPA & DHA)

  • OMEGA-3 1185 mg per softgel
  • High EPA 652 mg per softgel
  • High DHA 440 mg per softgel
  • Vitamin D3 – 25 mcg (1000 IU) per softgel
  • Triglyceride form

My Go To Workout Stuff

Bootyqueen Leggings

A husband and wife owned and operated company with a grass roots background based in Dallas, Texas. From our home to you

90 Degree Yoga Pants by Reflex Power

  • 87% Nylon/13% Spandex
  • SOLID: 87% Nylon 13% Spandex, HEATHER: 47% Nylon 46% Polyester 7% Spandex, SPACE DYE: 90% Polyester 10% Spandex
  • Perfect for yoga, exercise, fitness, any type of workout, or everyday use. 90 Degree by Reflex Yoga Leggings combine fashion, function and performance.
  • These Power Flex Pants for women are made from the highest quality fabrics designed to remove moisture from your body, providing maximum comfort.
  • Fabric is designed to contour perfectly to your body, giving you a streamlined look.

Bluedio T2s Bluetooth Wireless Stereo Headphones

  • 87% Nylon/13% Spandex
  • SOLID: 87% Nylon 13% Spandex, HEATHER: 47% Nylon 46% Polyester 7% Spandex, SPACE DYE: 90% Polyester 10% Spandex
  • Perfect for yoga, exercise, fitness, any type of workout, or everyday use. 90 Degree by Reflex Yoga Leggings combine fashion, function and performance.
  • These Power Flex Pants for women are made from the highest quality fabrics designed to remove moisture from your body, providing maximum comfort.
  • Fabric is designed to contour perfectly to your body, giving you a streamlined look.

Glute Band Bundle by Cassie Lambert

You will receive all of this:

    • 3 “How To” Effective Glute Band video tutorials
    • 3 Body Weight and Band Workouts
    • 3 Dumbbell and Bands Workouts
    • 4 Barbell and Bands Workouts
    • 4 Gym and Bands Workouts

    All of the workouts included come with demo videos of each exercise and training log so you can CRUSH every workout with confidence and track your personal progress!

My Go To Food & Food Storage Stuff

isoPack

  • A HIGH QUALITY, DURABLE, 6+ COMPARTMENT, BACKPACK MEAL MANAGEMENT SYSTEM! 
  • STACKABLE REUSABLE MEAL PREP CONTAINERS INCLUDED: 
  • MADE IN THE USA! 
  • IDEAL FOR PEOPLE LEADING BUSY, HEALTH CONSCIOUS LIVES 
  • MEAL PREP EXTRAS! 

Don’t Wait Any Longer. Start Forging Your Own Path Today!

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