Sending you so much LOVE today! Even though Valentine’s Day is over, there is still time to always celebrate and show yourself self-love.
Below are a few ways I encourage you to try out:
First, why not make a commitment to one act of genuine self-love each day for the remainder of February; heck, or why not always- you pick!
💗 Take the time each day to nourish your skin by rubbing in organic coconut oil while speaking words of gratitude for your body.
💗 Go on a walk without your phone, music, or any distractions.
💗 Take yourself on a solo coffee date, or better yet dinner date.
💗 Read for pleasure or work on a hobby that requires you to produce zero, yet fills you with joy.
💗 Start a project you’ve been putting off.
💗 Organize something and let a few physical possessions go.
💗 Make a meal FULL of color. (recipe ideas are below)
💗 Book a massage, reiki session, sound healing, breathwork, or slow-flow yoga to rejuvenate your mind and soul.
💗 Listen to a relaxing song while taking slow, deep breaths.
💗 Smile, place your hands on your heart, and tell yourself you love yourself.
Happy Self-Love Time!!
Written by Carmen Ohling
More From This Category
NEWS FLASH: You don’t get what you want… you get what you believe. And most people aren’t doing the work to inspect what they believe in their life!! If you’re like most people, you’ve got at least a handful of dreams and desires that have yet to be fulfilled. Maybe...