Do you feel like you are on the treadmill of life day in and day out, without clarity or fulfillment?

Do you feel like you are on the treadmill of life day in and day out, without clarity or fulfillment?

When I read the below quote from James Clear earlier in the month, all I could think was, AMEN, YES, THANK YOU, MIC DROP!

This is 100% aligned with the decisions I have been making this year. I have been ensuring that I am building and designing my life, both personal and business, in a way that feels good to me, based on my deepest priorities, and not just one that looks good on the outside…..

 
Do you feel like you are on the treadmill of life day in and day out, without clarity or fulfillment? Maybe it’s time you jumped off for a few days and got super clear on your deepest priorities and how you want to feel.
 
Hit reply and let me know your thoughts on this quote, and I can help you make a plan to take a few days off the treadmill….
 
“Do not confuse things that are hard with things that are valuable. Many things in life are hard. Just because you are giving a great effort does not mean you are working toward a great result. Make sure that mountain is worth climbing.”
 
Here’s to digging deep within ourselves this week,
Carmen

Written by Carmen Ohling

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A Wonderful Reminder For Us All This Week

A Wonderful Reminder For Us All This Week

A wonderful reminder for us all this week:

 

Always see with fresh eyes, an open heart, and a beginner’s mindset. Our best teachers are right in front of us; take time to connect!

 

“In life, there isn’t a single person that knows everything, and there is no person that knows nothing. It’s not too late to learn because you just need to develop that interest, talk to people, share with them what you have and learn from them. There is no breakthrough in this world if you are isolated, you can only make a breakthrough by talking to people. – Marie-Christine Gasingirwa

Written by Carmen Ohling

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We’ve probably all heard that “expectations are the thief of all joy”, right?

We’ve probably all heard that “expectations are the thief of all joy”, right?

We’ve probably all heard that “expectations are the thief of all joy”, right? Maybe even heard it so much that it no longer means anything to us. Maybe we still hold expectations for others, results, and ourselves that are causing upset? Maybe we don’t even realize?

 

Here’s a new view on that old quote, I hope this hits home today, and you dig into where you may need to loosen up those expectations and controlling behaviors to experience your life fully….

 

“Raise your ambitions. Lower your expectations.

The higher your ambitions, the bolder your actions.

The lower your expectations, the greater your satisfaction.

Achieve more and be happy along the way.” – James Clear

 

Sending you so much love and light today,

Carmen

Written by Carmen Ohling

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Back in June, I wrote these words in my journal.

Back in June, I wrote these words in my journal.

Back in June, I wrote these words in my journal.  Today I share them with you….
 
My hope if you will read them out loud to yourself, feel them deeply in your soul, and show up today fully in your life – encouraged, inspired, and powerful!
 
Just being better is not where I want to live.  I choose to allow myself to receive, to jump, and to be catapulted into greatness.  Unfocused work that is not aligned with my highest self and purpose in life does not serve me.  Consumption of other’s content does not serve me.  Worrying about other people’s experiences around me to the detriment of my own does not serve me.  God has placed all of the answers within me- stop f**king covering them up and hiding.  
 
My life is full, blessed, and happy AND there is so much more available to experience if I allow my heart to open and receive it!  The world needs me and my unique gifts!
 
Sending you a ton of light and love,
Carmen 

Written by Carmen Ohling

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When was the last time you gave yourself time to think, feel, and contemplate your life?

When was the last time you gave yourself time to think, feel, and contemplate your life?

When we sit and ask ourselves better questions, better things can happen in our lives. When was the last time you gave yourself time to think, feel, and contemplate your life? Are you still headed in the direction you intended? 

 If it’s been a minute, or even if you do this weekly, here are a few questions and thoughts to sit with this week and see what comes up:

1. Miracles are natural, and something has gone wrong when they do not occur. When was the last time you experienced a miracle or synchronicity in your life?

2. Manifestation happens as you feel more and more; it’s safe to allow in what you truly desire. Are you feeling into your deepest desires, embodying them- or are you logically trying to control them?

3. Possibility is way more exciting than fear. Where can I shift into possibility vs. fear in my life?

4.What are my values? Am I living these values congruent in all aspects of my life?
{Value examples: love, radical responsibility, curiosity + willingness, devotion}

 I am excited to hear what you discovered this week. Submit a comment or post on your IG stories and tag me @carmenohling, and we can chat!

 

Sending you lots of light and love,

Carmen

Written by Carmen Ohling

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STOP TRYING TO DO IT ALL AND BE EVERYTHING TO EVERYONE!

Are you finally ready to let go of doing it all, feeling overwhelmed and not finding joy in your life? I remember the day I said “no more” and  I let it all go!  I’ve created this guide with 3 simple steps for you to get started and find more joy in your everyday life and way less stress!

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