This one simple principle can change everything for you in your life and business if you implement it

This one simple principle can change everything for you in your life and business if you implement it

The Pareto Principle


This one simple principle can change everything for you in your life and business if you implement it.  Here’s the principle…

The Pareto Principle (also known as the 80/20 rule) is the observation that most things in life are not distributed equally. Based on this principle, it has been observed that roughly 80% of consequences, or outcomes, come from 20% of causes, or actions. This concept is important to understand because it can help you identify which initiatives to prioritize so you can make the most impact.

Let’s break this down further for better understanding:

The 80/20 rule is not a formal mathematical equation, but more a generalized phenomenon that can be observed in economics, business, time management, and even sports.

High level examples of the Pareto principle:

  • 20% of a plant contains 80% of the fruit
  • 80% of a company’s profits come from 20% of customers
  • 20% of players result in 80% of points scored
  • 20% of workers contribute to 80% of results

Real life example of the Pareto’s principle:

I own 28 pairs of shoes and often grab only the top 20% that I love

Here in Miami Beach, there are many routes I can walk to get to one place, but I only walk on 20% of the available routes.

On my smartphone, I have 48 different mobile apps organized in tiles on my home screen, but 80% of the time I’m only using the eight on my home screen (which is about 20%).

By now I think you get it.  Now, how to implement this so that it can be a catalyst to next level growth and success in your life and business….

First, let me share with you why this is so simple yet so hard to implement.

The implementation I am referring to applies to where you are focusing your efforts to maximize your output. Because, as the principle reveals, 80% of our outcomes come from only 20% of our most important actions.  So why wouldn’t we do only those actions that make up our 20% every day?

This is difficult for most people because…

Your current level of success is keeping you from your next level of success.

As humans we are conditioned for routine and comfort, not challenge and disruption.  Even though we tell ourselves we want to work on the big needle moving project, we somehow get stuck in the busyness of everyday life and business that include things like, email, planning, organizing, and consuming other people’s content. 

If you want to begin to use the Pareto Principle to your advantage, here’s how you can get started:

1. Identify your 20%:  Identify the tasks and activities that contribute most significantly to your success. This could involve reviewing past performance, your energetic capacity while doing certain activities (AKA how you feel), customer feedback, and financial data to pinpoint the activities with the highest impact.

2. Plan and prioritize: Once you’ve identified the key activities, prioritize them based on their potential impact on your business goals. Focus on activities that align most closely with your objectives and have the highest potential for delivering results.  Also, identifying the activities that you will no longer be doing is extremely helpful as well.  This way you can delegate and make a list for yourself because we are human, our  mind will try to get us to do “what we’ve always done.” I keep this list of “NOT to-do’s” near my desk and review it daily.  My current 20% consists of only two things: creating or connecting.  If it does not meet those two standards, I delegate or simply do not do the task.

3. Evaluate your 20% each month: Continuously monitor and evaluate your progress to ensure that you’re focusing on the right activities and achieving the desired results. Regularly review your priorities and adjust your approach as needed to stay aligned with your dreams and goals.

The biggest advantage of using the Pareto Principle is that you can create the maximum amount of impact with the least amount of work.  Less burnout, more team clarity, increased strategic focus, enhanced daily productivity and personal fulfillment! 

Lastly, give yourself some grace when implementing this principle in your life – it takes time, effort and adjustment.  But, when you get it, you get it and results will begin to happen quickly!

Once you stop believing something is impossible, it becomes possible.

Once you stop believing something is impossible, it becomes possible.

There was a young man in 1940 that dreamed of attending a prestigious university and becoming a doctor. Growing up in a working-class family, he knew that his family could never afford to send him for this type of education.  At age 12, he discovered that he had a talent for running, and decided to devote himself to the craft so that he could obtain a scholarship.  In 1946 he obtained a full scholarship for his running skills to study medicine at Oxford University.

Even more exciting for him, he made it to the 1948 Olympics running the 1500-meter event and was highly favored to win.  He came in 4th.  He was discouraged – so much so that he spent the next two months deciding if he was going to quit running.  Instead of quitting, he recommitted.  He raised his standards and stepped up his training. Specifically, performing intense daily speed workouts that allowed him to trim his overall pace off his run.  Getting so close to even beating the world record holder for running the mile.  This was literally impossible, in fact it had been stated time and time again even by the best runners that it was impossible.

On May 6, 1954, he stepped onto the Iffley Road Track at Oxford University after finishing his shift at the local teaching hospital where he was working on his studies.  The wind was strong, and it was raining.  Not ideal for a race.  Six men total entered the race, and as this one young man crossed the finish line he collapsed- exhausted.  And then the announcement came over the loudspeaker: “Bannister wins the race and breaks the world record running the mile in 3:59.4!”  On that day he did it.  Roger Bannister broke the mile record, which was previously set at 4 minutes.  

He was an ordinary young man. There was no reason why he should have done anything great. Yet Roger decided to change things and he refused to settle for anything less than beating the 4-minute mile.  He made history.  He’d done what so many believed was impossible.    

Over the next few years, more and more runners attempted and broke the 4-minute mile mark, reframing their reference point of success and realizing it was possible.  Once Roger Bannister proved to himself and the world that it was possible to run a mile in under 4 minutes, suddenly so many other runners were able to do it as well. 

Proving this: Once you stop believing something is impossible, it becomes possible. 

So how does something go from impossible to possible?  

By shifting the reference point of success. 

A reference point of success can be defined as:  a baseline value that individuals use as a benchmark for evaluating and comparing potential outcomes, gains, and losses.

When Roger broke the 4-minute mile record, he didn’t break it by much. He squeaked by with less than a second to spare.

3:59.4

0.6 seconds. Not much, but enough to make a dent in the reference point of success.

Over the last 50 years, the mile record has dropped 17 seconds – each record getting slightly faster than the last.

This only continues to happen because the new runners have a reference point that it is possible. 

Over the years I’ve shifted my reference points multiple times, resulting in many previously “impossible” tasks to be made possible in my life:

Quiet and shy (super scared of speaking publicly) >>> Keynote speaker

Believing “I am not a runner” >>> to running 3 miles with ease

Making $88k per year, year after year (believing $100k+ was unrealistic) >>> making multiple 6 figures

Dreaming of being fit like the women in fitness magazines >>> Achieving 1st place in a bodybuilding show

Over time, I’ve developed the following system to push bast these reference points and achieve the seemingly impossible:

STEP #1: Listen to that still small voice in your that says, “hey… I want you to do this…” 

STEP #2: Prepare to take action.  Start small.  And tell people about it- believe me accountability is needed to push your limits!

STEP #3: Be disciplined.  Celebrate all of your wins, no matter the size- speak them out loud.  

STEP #4: When you get stuck, yes, it’s going to happen… ask for help.  

STEP #5: Achieve the impossible.  Reframe your reference point of success and begin again.

Most people give up, but I know that’s not you.  Oh, and one final note: your previous “impossible”…. It has nothing to do with anyone else.  Life is always improving you.  I will leave you with this quote:

“There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.” – Ernest Hemmingway

The Truth About Taking Shortcuts in Life

The Truth About Taking Shortcuts in Life

Growing up, when my Dad would show me how to do something it took FOREVER!

Can you relate?

It seemed so gruelingly long to work on a project with him or learn something from him because of the planning and preparation he took in advance of doing the work. When we finally did the work, it was done with so much care and precision it took way longer than I had anticipated. As a kid, I was ready to get to the next thing, most likely playing football in the street with the neighborhood kids or reading my book. I wanted a shortcut to Dad’s projects..

Do you take shortcuts?
Do you actively look for ways to do everything quicker?
What are you missing out on by taking shortcuts in your life?

Society has taught us that everything should be fast, fun, and easy and if it’s not well then, it’s not for us. If you’ve ever given up too easily or counted yourself out, I am sure that you can relate. I am like the millions of others who believed this narrative for years, always rushing through my life to get as much done as possible to get to the next thing that I would then rush through as well.

The truth that was finally revealed to me was this: If you take shortcuts, you get cut short in life. That was like a bomb dropping on me. In my effort to always save time, I was condensing time. I wasn’t making more time or expanding time by taking shortcuts, I was minimizing it. At what cost and for what benefit? The costs were significant, let me name a few:

  • Decreased relationships or inability to build quality relationships due to my lack of time, intention, and presence.
  • Missing out on seeing the beauty and wonder of our daily life. What did the trees look like when they were blooming in the Spring? How did the snowfall glisten in the sunshine? What did the birds sound like when they first began to sing when the sun rose in the morning? What did the kids’ imaginations sound like when they were playing and laughing quietly?
  • Not reaching our full potential. To become a master at any discipline it takes time, it takes reps, it takes the long route- no shortcuts.
  • We miss being the storyteller of our lives because we are so busy rushing around we forget we are the main character. It’s like reading the cliff notes version of your all-time favorite novel; you’d miss all the good stuff.

Growing up, when my Dad had me hold the boards to build the fence, but I wasn’t able to use the hammer and drive the nails in, maybe there was a purpose. Maybe he was preparing me for the next project, giving me a job that I could accomplish and be part of the work. Teaching me how to have patience, how to plan and prepare so that the work that I do is precise. No shortcuts, and I would be able to fully experience the pride and celebration of a job well done every time. Looking back I am grateful for these experiences with my Dad. He’s a true testament to living an unrushed life that he enjoys without the shortcuts.

This week, identify one shortcut you’ve been taking that is no longer serving you well, and make a commitment to change it. I think we can all make a commitment to this, because I know for myself, I don’t want to be short changed on the wonders that life has for me. I don’t believe that’s what you want either, so this week identify one shortcut and make a commitment to eliminate it.

Our Supernatural Breakthroughs During 21-Day Daniel Fast and Other Key Takeaways

Our Supernatural Breakthroughs During 21-Day Daniel Fast and Other Key Takeaways

This week Joal and I completed the 21-Day Daniel Fast, which began on my 43rd birthday on January 4th.  If you’re not familiar with the Daniel Fast, no it’s not about losing weight for the new year, it’s about giving something up to grow in your spiritual maturity.  In our case we focused on giving up animal protein, coffee, alcohol, sugar, processed foods, and basically anything that was not water or grown from the earth.  So, in essence, we were eating vegan with zero white flour or sugar or processed food. 

Ultimately, Daniel Fast is about making space for God to do his work in your life.  I was interested to find out how much I was attached to certain rituals with food or ways of eating!  Before you tell yourself, “That sounds horrible!” keep reading as I share with you some of the supernatural breakthroughs we’ve experienced and other key takeaways that you can use in your life…

The first four days were rough, I had a headache each day and my body ached.  This was the interesting part for me because I am an overall super healthy person; I eat good, workout, and practice mindfulness each day.  Logistically, the biggest thing I was giving up was coffee and animal protein, because I already follow a gluten, dairy, soy, and refined sugar free way of living.  Prior to the fast on any typical day, I would drink 2-3 cups of coffee (okay sometimes 4- maybe there’s a problem here) and eat 130-150g of protein each day.  On the Daniel Fast I was eating around 50g of protein each day and only drinking water.  As I reflected on this early time in the fast, this is where most people would give up and tell themselves it’s too hard or for some reason count themselves out and go back to what is comfortable. Here’s what I know about comfort friends… it drains your enthusiasm, it keeps you in low vibrational thought patterns, and it kills your calling.  Joal and I both knew that if we stuck it out and stayed in the work with daily prayer and worship, God would bring us through- and he did! Our “why” was so much bigger than our feelings at any given moment.  Our daily prayer was: “Less of me and more of you.”

On day 8 of our fast, we found that Transformation Church was doing a corporate prayer and fasting daily that we could join live on YouTube each night.  Our new nightly routine was that we’d make dinner and join in their worship versus our typical routine of watching TV.  We’d also reflect daily on our top 3 wins, 3 gratitudes, and give thanks for the blessing and miracles God brought us through the day.  I’ll tell you what, there were days that my ego self would try to sneak in and tell me I was too tired to pray and worship and I would have to bring myself very intentionally to be fully present with the service each night. It was also such a huge support that Joal and I were doing this together so even when I “didn’t feel like it” he would encourage me!

The final day of our fast we flew across the country to surprise a few of our family and friends with an “after holiday” visit, which was the perfect way to end the experience.  Joal and I have completed the Daniel Fast one other time together, back in 2021 and that’s when we received the fresh revelation about moving to Miami Beach- and we moved the very next month!  When you create space for God (Spirit, Source, the Universe whatever you call it) and are consistent with your daily prayer and meditation practices he works fast!

There were so many miracles, lessons, and blessings during this fast, and a few of them we’ll keep to ourselves, but below is a list that I’d love to share with you today…

1. God revealed to me that there were times in my life when my intentions were not as pure as they could be, and he wanted me to check in with my heart.  My deep desire is always to have pure intentions, but I had to admit that there were times that I expected something in return or felt as though I deserved something that clouded this pure intention.  I’ve raised my awareness around this, and I believe we all can.

2. God connected me with the Florida Speakers Association, a group of highly motivated, gifted, and giving speaking professionals as a way to strengthen my strengths (a key message from TC at a nightly prayer early in the fast.)  Plus, I am getting even more uncomfortable and signing up for a storytelling contest!

3. One night after service, I asked Joal, “What’s in Tulsa?” – he didn’t know and neither did I but the one thing we did know is that is where Transformation Church is located. The next day I received the nudge to start speaking once a month as a way to give back to groups, schools, and the community as a whole.  This was an exciting revelation for me!  The following week I had a meeting with a new connection that came to me after someone saw me speak in Idaho last year.  The connection was with Bri Seeley and we hit it off right away.  Then, at the end of our conversation she said, “One of the reasons I wanted to connect with you was that I host an annual non-profit event here in Tulsa and I would be honored to have you as one of our keynote speakers!”  WHAT?!?!?  Of course, that happened, thank you – more please!

4. After the first 4 days, I felt so alive and energetic.  Waking up each day with the anticipation of what God was doing in our life was so electrifying! And, even though we were eating way less than “normal” God was sustaining our strength and endurance to do our daily walks, workouts, work, and more!

5. Lastly, if you’ve not done something meaningful with your significant other in a while or ever- I encourage you, now is the time.  This experience not only shifted something in each of us individually but our love, depth of communication, and ability to dream as a couple was expanded to the next level.

If you haven’t had a takeaway yet, below are a few key messages I wrote about, and I am sure that there is something here for you…

  • Examine what you are consuming.  I am not meant to “do it” like everyone else.
  • Hope is a happy anticipation that something good is going to happen to you.
  • Say it from the heart, not the head.
  • Study it, be in it, teach it, speak it, and simplify it all.
  • Optimize everything for maximum impact.
  • I have to be challenged to receive spiritual maturity.  Allow the friction to sharpen your spiritual edge.
  • This fast is a short season of sacrifice that produces long term success.
  • In 2024 I declare there is way less: hiding my wisdom, getting lost in the details, feeling guilty for taking time alone, downplaying my significance, and seeking approval of others. 
  • What would my prayers sound like if they were fiery, gutsy, intimate, and real?
  • It’s all coming.  Wait and see.  You will be in awe.  No matter what is happening around you or what anyone else is doing – keep going.
  • My vision from God is necessary because there are lives attached to my life and the vision.  I am essential.  
  • I will prepare and position myself with patience and excellence for what I pray for because I know that God is expanding my capacity and giving me the wisdom and understanding to hold what he is about to bless me with so that I may be a magnificent reflection of him to bless the world. 
  • Even when there is a gift given, if you don’t feel like you deserve it, you can’t receive it.
  • Joy is my birthright, simply open to the door to allow access to it. LET THE JOY IN!
  • We are all devoted to something.  What are you devoted to? Does it align with your vision for your life? 

 

Thank you for taking the time to read this blog today.  My hope and prayer is that you were able to experience a miracle by reading this.  A Course In Miracles defines a miracle simply as a shift in your perception.  

 

Have a blessed week,

Carmen

2024 Is All About Making Things Significant

2024 Is All About Making Things Significant

Each year I select a word for the year to guide me thoughts, decisions, and actions for the year.  This year is no different and I have been playing around with a few words. I shared them last week in my newsletter, and they included: amplify, leadership, collaboration, and depth.
 
Still, there wasn’t that one. There wasn’t that one word that encompassed what God was doing within me this year and that I was stepping so boldly into doing in the world this year.  Until last week on my God walk one morning.  2024 is all about making things significant.
 
I went right home and dove into the meaning of the word, and below is the meaning that I came up with.  (Note: if you’re into wordsmithing like me, be sure to check out the Webster 1828 Dictionary)
 

sig·nif·i·cant
/səɡˈnifək(ə)nt/
adjective

Expressive of something beyond the external mark, having an effect and standing as a sign of something momentous.
 
The first thing that stood out to me is the phrase “beyond the external mark.”  When something is beyond the external mark, I concluded that it then means it’s and internal mark- an intrinsic motivation rather than being motivated from outside influence.
 
The two other words that stood out were “effect” and “momentous.”  When you put these two words together they produce growth, change, and miracles.
 
So, First name, here we are friends.  In 2024, I am committed to continuing to do the work on the inside of myself so that I can show up as my highest and best for myself, my family and friends, and YOU.  Because when I show up fully, and no longer downplay my significance then it exudes out of me and spilly over to you so that it produces a significant impact in your life too.
 
Here’s to being significant and experiencing significant growth, change, and miracles together in 2024!
The Inner Struggles We Have Each Day And The Root Cause

The Inner Struggles We Have Each Day And The Root Cause

The thing that came to the forefront of my mind is: assumptions
 
Let me frame this for you. Think of the last time you felt disappointed. Now, think of the last time you felt discouraged. Lastly, think of the last time you felt like you weren’t good enough (at anything.)
 
What do each of these scenarios have in common?   ASSUMPTIONS!!
 
You were disappointed because you assumed your significant other knew what you wanted, and they did the opposite. You were left discouraged because you assumed that you were going to hear back about that opportunity right away and you didn’t (but then you did a week later.) You felt like you didn’t measure up when you entered the room and assumed that everyone else was more experienced than you (they weren’t.)
 
I can’t count the number of times I made an assumption, and I was wrong. 
 
Next time you make an assumption- or in other words jump to a conclusion, misjudge someone, or make something mean something that has zero meaning- consider that you might be wrong.  So when the feelings of discouragement, disappointment, and unworthiness arise ask yourself: “what if I am wrong, what would be possible?” 
 
Allow this new perspective shift (also known as a miracle) elevate your energy, your attitude, and motivation.
 
This works. 
I’ve tested it.
My clients have tested it.
Now it’s your turn to test it.
 
I’ll leave you with this: 
 

If we are honest with ourselves, we have to admit that sometimes our assumptions and preconceived notions are wrong, and therefore, our interpretation of events is incorrect. This causes us to overreact, to take things personally, or to judge people unfairly. – Elizabeth Thornton 

 

Here’s to miracles daily in our lives,

Carmen

 

STOP TRYING TO DO IT ALL AND BE EVERYTHING TO EVERYONE!

Are you finally ready to let go of doing it all, feeling overwhelmed and not finding joy in your life? I remember the day I said “no more” and  I let it all go!  I’ve created this guide with 3 simple steps for you to get started and find more joy in your everyday life and way less stress!

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