I shared last week I felt like September was a whirlwind of energy, enthusiasm, transformation, and collaboration. After an amazing few weeks hosting the Amplify Your Life Growth Summit, speaking at the Excellerate Bend event, and spending three weeks away from home to visit family and support our community, I’m back with a renewed focus and purpose.
I won’t lie—this season has been both incredibly fulfilling and exhausting. The energy, the connections, the powerful transformations at the Summit, and the dynamic conversations at Excellerate left me buzzing with excitement. But it also showed me something vital: to truly lead, I have to nurture the source of all that energy—myself.
Here’s what’s next: I’m doubling down on three key areas—taking care of my health, focusing on intentionally stepping fully into my vision, and deepening my relationships.
- Prioritizing recovery with better sleep and intentional rest, by tracking my HRV.
- Reducing inflammation not only with an anti-inflammatory diet (think gluten/dairy/refined sugar-free and limiting alcohol), but adding superfood supplements from Philosophie, and revamping my supplements from Pure Encapsulations.
- Recharging my mind and realigning my nervous system with dedicated time for meditation and breathwork (this went to the wayside over the last month), in addition to my prayer, reading, and journaling daily.
- Spending time alone, not producing anything or tying myself to a particular outcome, simply living, playing, creating, and exploring.
I’m committed to restoring my energy so I can serve at an even higher level, and I encourage you to do the same. Our energy is our most valuable asset as a leader, and it’s time to invest in it deeply.
The Amplify Your Life Growth Summit wasn’t just a one-time event; it was a powerful reminder of the big vision Joal and I have for our company. Helping others elevate their lives and businesses isn’t just a mission—it’s a calling. After the event, I realized that in order to fully step into this next level of impact, I need to elevate my own vision.
- Refining and amplifying our programs, especially the Amplified Accelerator, which kicks off next week and is almost full – there are 2 spots remaining if you’d like to chat to see if it’s a right fit for you, click HERE to book a call before 10/15.
- Leaning into new opportunities to empower high-performing leaders, including saying YES to way more in-person speaking opportunities.
- Planning strategic moves to take Amplify Your Life to even greater heights in 2025, leaving a lasting legacy for future generations.
Relationships are the heart of everything we do, both personally and professionally. During my time away, I had the privilege of reconnecting with loved ones and supporting my community. Now that I’m back, I’m committed to nurturing these relationships even more deeply. Whether it’s family, friends, clients, or team members, the energy we give to those connections comes back to us tenfold.
How about you?
- How are you investing in your own well-being?
- What steps are you taking to bring your vision to life?
- Which relationships do you want to nurture more in this season?
I’d love to hear from you. Hit reply and let me know how you’re navigating your own journey right now.
Thank you for being part of this amazing community. Together, we’re amplifying our lives, and the best is yet to come!
With energy and purpose,
Carmen Ohling
