Are you looking for a quick, easy and healthy back to school treat for your kid’s lunchbox?  Well look no further!  This treat is super simple to make and you can store the cut bars in the freezer for up to two months.  This recipe is also gluten, dairy and soy free- plus you can make it nut free by swapping out the peanut butter for sunflower seed butter.  Here’s the details:

CHOCOLATE-PB CRUNCH BARS

3 cups QUINOA FLAKES (I use Ancient Harvest brand)

1 1/2 cup CHOCOLATE CHIPS, DAIRY FREE (I use Enjoy Life brand)

1 cup PEANUT BUTTER (I use Wild Friends brand)

1/2 cup MAPLE SYRUP

1/4 cup COCONUT OIL

  1. Melt the chocolate, peanut butter, syrup and oil, stirring until creamy and combined.
  2. In a large bowl, dump in the quinoa flakes and pour over the chocolate mixture. Mix well to fully combine.
  3. Spread evenly and push down flat into a 9×13 baking dish lined with parchment paper.
  4. Put in the freezer for 1 hour prior to cutting into 24 equal squares.

Servings: 24 | Nutrition for each bar: 5g protein, 25g carbs, 13g fat, 3g fiber

Enjoy! | Eat Real Food.  Be Healthy.  Feel Amazing. 

Looking for more healthy recipes to keep you and your family healthy this school year?  Check out my blog!

STOP TRYING TO DO IT ALL AND BE EVERYTHING TO EVERYONE!

Are you finally ready to let go of doing it all, feeling overwhelmed and not finding joy in your life? I remember the day I said “no more” and  I let it all go!  I’ve created this guide with 3 simple steps for you to get started and find more joy in your everyday life and way less stress!

×
Join Waitlist We will inform you when the product arrives in stock. Please leave your valid email address below.