“A happy, healthy, meaningful life is all about making better choices.”
Ever heard that before?
It’s well-meaning, no doubt. But is it true?
NO, not by a long shot!!!
For most people, there’s a LOT more to changing behaviors than simply deciding to do better.
Many interconnected factors influence those behaviors—from how you feel physically and emotionally, to your relationships and job, to your living environment, and even your outlook on your life and what you believe is possible.
Plenty of things in life can distract you and throw you off track. Yet many of us never see any of this coming—even though these are the exact things that have derailed us before.
As a result, we end up frustrated and disappointed because we’ve once again “failed.”
It can feel a little bit like that movie Groundhog Day, where Bill Murray relives the same day over and over and over.
CAN YOU FEEL ME ON THIS?
I felt this for years, until I took these 3 steps that were truly the catalyst to my growth, success, peace, joy, and more!!
1. I decided that I was ready, that I didn’t have all the answers and I was committed to making a change no matter what anyone else around me was doing. I got super clear on my deepest priorities.
2. I pushed myself to get uncomfortable and get in rooms with other women who wanted what I wanted and who were doing the things I wanted to be doing. This meant going to workshops, retreats, and events to connect, learn, grow and expand.
3. I hired a coach because guess what we all cannot see our own blind spots and attachments to limiting beliefs. At this point, I’ve hired coaches for: health, business, spirituality, lifestyle, and masterminds too. I will never not have a coach, as I am always looking to be better personally and professionally!
Unsure where you should start? Hit reply and simply say START and we’ll come up with a plan together!
I am excited to hear from you!
Carmen
Written by Carmen Ohling
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