In the past I told myself that “I am not good at meditation.”  Can you relate?  If so, then listen in because this podcast might just change your mind!

Resources-

Start the meditation again in this episode at about 17:15 of the podcast.

Try THIS yoga nidra practice (audio only)

Join the All In Collective Membership– includes monthly meditations (try it free for a month with this code: allin)

Calm App

Insight Timer

Headspace App

Connect-

The Female All In Collective Free Connection Group

Facebook

Carmen’s Instagram

Podcast’s Instagram

Website

LinkedIn

STOP TRYING TO DO IT ALL AND BE EVERYTHING TO EVERYONE!

Are you finally ready to let go of doing it all, feeling overwhelmed and not finding joy in your life? I remember the day I said “no more” and  I let it all go!  I’ve created this guide with 3 simple steps for you to get started and find more joy in your everyday life and way less stress!

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