BONUS EPISODE AUG 2020: Ask Yourself- Who, What, When, Where, Why, & How?
In This Episode You Will Hear About-
I felt moved and inspired to record this episode for you after a long journaling and inquiry session with myself. Self-awareness is conscious knowledge of one’s own character, feelings, motives, and desires, and it’s presence is essential for loving who you are. If you’re thinking, “I know who I am!” then I especially want you to listen to this quick episode.
At some level, yes of course, we all know who we are, but we are always growing, discovering, unlearning and becoming to truly know ourselves. To do this, we must constantly be curious about who we are, always staying in a contemplative state to practice self-awareness. My favorite way to do this is through journaling and asking better questions. Today I share with the you the who, what, when, where, why and how that you can use to develop more self-awareness and get curious.
What: What can I let be easy?
When: When will it ever be enough?
Where: Where am I giving my power away?
How: How do I currently feel about myself?
FREE Journaling and intention setting guide:
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