110: The Tulum 2022 Permission Slip Retreat Recap + Takeaways!!

110: The Tulum 2022 Permission Slip Retreat Recap + Takeaways!!

The theme for the 2022 Permission Slip Retreat in Tulum, Mexico in October 2022 was: THE UNBECOMING!  

Tune into this episode to learn all the juicy details, how to stay in alignment in the face of challenges, and how much magic you can experience and co-create when you get in the room with other powerful, intentional women!

Resources:

Join the Waitlist to be the first to know when the next Permission Slip Retreat is open to join HERE!

Join the Waitlist to get more information about FLOW Academy HERE!

Find out your unique superpower HERE!

Connect:

Facebook Community

Carmen’s Instagram

Permission Slip Community Instagram

Website

109: My Intuitive Planning & Strategy Method for 2023!

109: My Intuitive Planning & Strategy Method for 2023!

In this episode I share with you the exact method I use to create an annual strategy and plan for my life and business that is fully in alignment with my highest self and my deepest priorities in this season of my life.  This allows for an overflowing amount of alignment, flow and abundance in all areas of my life, and I want that for you too.  I am so excited for you to listen in!

Resources:

Download your FREE 2023 Intuitive Strategy Blueprint PDF HERE

Book Your 2023 Intuitive Planning + Strategy Mapping Session HERE!  (Only 5 spots available)

Find out your unique superpower HERE!

Join the Waitlist to get more information about FLOW Academy HERE!

Connect:

Facebook Community

Carmen’s Instagram

Permission Slip Community Instagram

Website

108: These Two Things are Blocking Your Growth

108: These Two Things are Blocking Your Growth

Do you ever feel like you want something so deeply, yet you can’t quite seem to keep your commitments to yourself to make the shifts and achieve the growth you need in your life to

actually get there?  If you answered YES, then this quickie episode is a must listen ASAP!

Resources:

Join me in-person in December for the Higher Self Gala HERE!

Join the Waitlist to be the first to know when 2023 Flow Academy enrollment opens HERE!

Join the Waitlist to get more information about the Couple Expansion Experience HERE!

Connect:

Facebook Community

Carmen’s Instagram

Permission Slip Community Instagram

Website

107: How to Stop the Negative Thoughts + Get Aligned ASAP!

107: How to Stop the Negative Thoughts + Get Aligned ASAP!

Guess what?  We all can get caught in the negative thought spiral sometimes, believe me I know from firsthand experience!  But what you might not know is there is a proven method to get out of that thought spiral and back into alignment fast.  Tune in to learn how! 

Resources:

Find out your unique superpower HERE!

Join the Waitlist to get more information about FLOW Academy HERE!

Join the Private Podcast Experience- Text me “clarity” to 503-386-2981

“Create space in this season of life to find the clarity are searching for and uncover the confidence you need live of freedom while making massive impact in the lives of others.”

Connect:

Facebook Community

Carmen’s Instagram

Permission Slip Community Instagram

Website

106: How to Use Worry to Your Advantage

106: How to Use Worry to Your Advantage

Worry is defined as a state of anxiety and uncertainty over actual or potential problems; allowing one’s mind to dwell on difficulty or troubles.  We often consider worry a negative thing and work to avoid it, but in this episode, I share with you how you can use worry to your advantage!

Resources:

Find out your unique superpower HERE!

Join the Waitlist to get more information about FLOW Academy HERE!

Join the Private Podcast Experience- Text me “clarity” to 503-386-2981

“Create space in this season of life to find the clarity are searching for and uncover the confidence you need live of freedom while making massive impact in the lives of others.”

Connect:

Facebook Community

Carmen’s Instagram

Permission Slip Community Instagram

Website

STOP TRYING TO DO IT ALL AND BE EVERYTHING TO EVERYONE!

Are you finally ready to let go of doing it all, feeling overwhelmed and not finding joy in your life? I remember the day I said “no more” and  I let it all go!  I’ve created this guide with 3 simple steps for you to get started and find more joy in your everyday life and way less stress!

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