by Carmen Ohling | Feb 7, 2022 | Uncategorized
Did you know that 91% people who set New Year’s Resolutions give up by February 1st? In fact, most people give up even earlier on January 17th which is now being called Ditch Your New Year’s Resolutions Day!
In this episode I am giving you a sneak peek into 5 of my goals for 2022 and what you can do to not be art of the 91%!
Resources:
Join the Permission Slip Collective FREE with this code: firstmonthfree
Text me the word: inspire at 503-386-2981 and I will send a daily affirmation to keep you high vibe!
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by Carmen Ohling | Jan 31, 2022 | Uncategorized
As I sat down to record this podcast I was so damn distracted! So, I am sharing with you how I coached myself through refocusing and getting this podcast recorded in record time. OH, and we are talking about relationships and how the people in our lives can also be so damn distracting!
Resources:
BOOK: Deep Work by Cal Newport
Permission Slip Community IG Page
Be The First To Know When Retreat Ticket Drop & Save $$!
Visualize Your Highest Self Worksheet Download
Text me the word: inspire at 503-386-2981 and I will send a daily affirmation to keep you high vibe!
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by Carmen Ohling | Jan 24, 2022 | Uncategorized
We are continuing our conversation this week on the one thing you can do to stress less, get more done, tap into that flow state and be so much happier overall… so if you missed last week’s episode I encourage you to go back and listen to it as well. The one thing I am talking about is: FOCUS! Let’s dive in…
Resources:
Jason Fried Article in INC Magazine
BOOK: Deep Work by Cal Newport
Visualize Your Highest Self Worksheet Download
Permission Slip Community IG Page
Text me the word: inspire at 503-386-2981 and I will send a daily affirmation to keep you high vibe!
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by Carmen Ohling | Jan 17, 2022 | Uncategorized
In this episode I share with you why most people jump from one thing to another during the day and have a difficult time getting things done. With so many people trying to get out attention, it is more and more critically important to learn to shut it all out and get focused! The benefits of being focused are huge:
You’re quicker
You produce higher quality results
You’re less stress
You’re able to tap into your highest self and feel a sense of freedom and flow
Overall, you’re so much fucking happier!
Join me in amplifying this feeling for 2022: “Everything attached to me WINS with ease!”
Resources:
Box Breathing Technique
Permission Slip Community IG Page
Join The Exclusive List To Be The 1st to Know About the Permission Slip Retreat!
Text me the word: inspire at 503-386-2981 and I will send a daily affirmation to keep you high vibe!
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by Carmen Ohling | Jan 10, 2022 | Uncategorized
In this episode, I share with you my biggest blessings and lessons from the year of 2021 and what I am taking with me into 2022. This on is chalked full of nugget you can take and implement in your life as well! Tune in to find out more!!
Join me in embodying this feeling for 2022: “Everything attached to me WINS!”
Resources:
Text me the word: inspire at 503-386-2981 and I will send a daily affirmation to keep you high vibe!
Grab Your Copy of the “Rules For Being Human”
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