Are you living intentionally?

I often write a daily intention for the day in my journal.  I allow this intention to guide my thoughts, feelings, and actions during the day.

Sometimes, it is the way I can reframe myself when I get knocked out of alignment and start down the overthinking/overwhelm/judgment spiral. I’ll even go as far as setting an intention before each new task or experience. I find this helps me to stay focused and clear!

I want to share with you a few intentions I’ve set in my journal this year and encourage you to be intentional each day.

Here are a few of my written intentions, feel free to steal them and try them on in your life!

“Be so full of inspired action that it overflows into everyone and everything I touch today!”  

“Everything attached to me wins with ease!”  

“Feel deep and listen loud!”  

“My power is in the present moment. I claim my power in each moment today!”

“Today I choose to amplify all that is good in my life, for the highest good for all.”  

“I am healthy, healed, whole, and full of inspired energy!”  

Here’s to living intentionally this week!!  

Lots of light & love,

Carmen