What would it be like if you didn’t give away your energy every day?

Picture this….

You wake up.

You’re ready to conquer your day.

You put together your list of 20 to-dos for the day.

By the end of the day, you realistically get done 2 and a half things.

You feel overwhelmed, you feel defeated, and you feel like everyone else owns your time but you… your family, your clients, your team.- because you are committed to showing up for them. Everyone else has control of your time but you.

Do you ever feel like this?

Here’s what I want you to know:

It’s a choice, and the overwhelm that you feel is not because you have too much to do, it’s because you are not clear on what you want in this season of your life, and you are trying to be everything for everyone all the time.

Are you ready to gain clarity on what you truly want in this season of your life and finally stop the overwhelm? 

I’m hosting a private podcast series all about how to uncover the clarity and confidence you need to integrate your unique superpower so you can fully embody who you really are, never second-guess yourself, and find more freedom within your life and business. 

 Jump on the waitlist by texting the word “superpower” to 503-386-2981, where you’ll also receive daily journal prompts + affirmations to expand your self-discovery.

I am so excited to guide you to take back your energy and start getting the freedom you want and deserve in your life!

See you soon!
Carmen

The number one thing that we can all do today to get more clarity and peace in our lives is to stop searching and searching and searching for something that is missing. Let me explain…

Everything is energy, and every energy has a frequency.

When you are constantly searching outside of yourself, and you feel like something is wrong with you, your energy vibration is a frequency of lack.

Like attracts like; which means the energy you omit is the energy you will receive back.

When you come back home to yourself and your own inner knowing, you can start to realign with the energy of love. The energy of love is a high vibe frequency. 

Within the energy of love, you can attract more of that which you desire. 

This week, try this practice to realign with the energy of love: 

   1. Sit comfortably, feet flat on the floor, head/neck in alignment.

   2. Close your eyes and place your hands on your heart.

   3. Begin to slow your breathing, taking long deep breaths into your heart space.

   4. Repeat these words to yourself 3x:

“I am willing to see this differently. Thank you Spirit, I surrender this limiting belief to you, and I welcome you reorganizing all limiting beliefs back to love. I forgive myself, and I know that I am love. I focus my attention on the love that is within me and around me. I am love.”

 5. Take three more deep breaths into your heart space and open your eyes to the room.

Notice how this changes your energy, your thoughts are not all over the place, and you feel more aligned and centered in your body. Practice this as often as you need during the day, and watch as what you truly desire to manifest in your life begins to come to you with ease.

Sending you so much light and love today,

Carmen