148: Best Self 2024 Part 3 – How to Build Resiliency

148: Best Self 2024 Part 3 – How to Build Resiliency

I know if you listen to the Permission Slip Podcast that you are ready to bring your Best Self to 2024, but you’re not ready to throw in the towel on 2023!  In this podcast series together we will continue our success in 2023 and build a strong foundation, strategy, innovation, and alignment with our highest self for 2024.  I am so enthusiastically excited for you to connect and tune into this episode and series!

In Part 3, we are talking about how to become unshakable regardless of your external circumstances- i.e. building resiliency in your life! 

If you are still looking for that community of like-minded women who deeply desire connection, join our community, the Permission Slip Community.

Resources:

Find out your Unique Superpower HERE!

Join the Permission Slip Community for FREE HERE!

Connect:

Facebook Community

Carmen’s Instagram

Permission Slip Community Instagram

Website

147: Best Self 2024 Part 2 – The 3 R’s that you need to get to the next level: Reflection, Resourcefulness, and being Relentless

147: Best Self 2024 Part 2 – The 3 R’s that you need to get to the next level: Reflection, Resourcefulness, and being Relentless

I know if you listen to the Permission Slip Podcast that you are ready to bring your Best Self to 2024, but you’re not ready to throw in the towel on 2023!  In this podcast series together we will continue our success in 2023 and build a strong foundation, strategy, innovation, and alignment with our highest self for 2024.  I am so enthusiastically excited for you to connect and tune into this episode and series!

In Part 2, we are talking about the 3 R’s that you need to get to the next level: Reflection, Resourcefulness, and being Relentless. 

If you are still looking for that community of like-minded women who deeply desire connection, join our community, the Permission Slip Community.

Resources:

Find out your Unique Superpower HERE!

Join the Permission Slip Community for FREE HERE!

Connect:

Facebook Community

Carmen’s Instagram

Permission Slip Community Instagram

Website

146: Best Self 2024 Part 1 – Build Your Foundation

146: Best Self 2024 Part 1 – Build Your Foundation

I know if you listen to the Permission Slip Podcast that you are ready to bring your Best Self to 2024, but you’re not ready to throw in the towel on 2023!  In this podcast series together we will continue our success in 2023 and build a strong foundation, strategy, innovation, and alignment with our highest self for 2024.  I am so enthusiastically excited for you to connect and tune into this episode and series!

If you are still looking for that community of like-minded women who deeply desire connection, join our community, the Permission Slip Community.

Resources:

Find out your Unique Superpower HERE!

Join the Permission Slip Community for FREE HERE!

Connect:

Facebook Community

Carmen’s Instagram

Permission Slip Community Instagram

Website

145: Have You Outgrown Your Relationships? BTS of the Permission Slip Retreat!

145: Have You Outgrown Your Relationships? BTS of the Permission Slip Retreat!

Back in September, we hosted a group of beautiful, powerful women in the majestic mountains of Redmond, OR.  The experience was so connected, transformational, and magical!  

So much so that we thought we would share with you a glimpse of one of the talks I gave around letting go of self-isolation and embracing community and connection.  Also, the power of making a decision within your relationship with your significant other.

If you are still looking for that community of like-minded women who deeply desire connection, join our community, the Permission Slip Community.

Resources:

Find out your Unique Superpower HERE!

Join the Permission Slip Community for FREE HERE!

Connect:

Facebook Community

Carmen’s Instagram

Permission Slip Community Instagram

Website

144: Holistic Life Coaching for You!

144: Holistic Life Coaching for You!

This is a beautiful compilation of live coaching that I did back in September 2023 on IG live.  There’s something here for you, tune in!

[4:07] I share my gifts.

[4:24] This one thing is holding you back from your next level success.

[11:58] Focus on the micro-moments of life.

[23:15] Are you living a “busy” life or for purpose on purpose?

[29:00] Realign your energy quickly with this practice.

[37:28] Start playing offense in your life.

Resources:

Chat With Me About Joining The Movement to BE THE ONE HERE!

Join Flow Academy Today  HERE!

Grab My Favorites List FREE From This Episode HERE!

Find out your Unique Superpower HERE!

Join the Permission Slip Community for FREE HERE!

Connect:

Facebook Community

Carmen’s Instagram

Permission Slip Community Instagram

Website

STOP TRYING TO DO IT ALL AND BE EVERYTHING TO EVERYONE!

Are you finally ready to let go of doing it all, feeling overwhelmed and not finding joy in your life? I remember the day I said “no more” and  I let it all go!  I’ve created this guide with 3 simple steps for you to get started and find more joy in your everyday life and way less stress!

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