117: Focus on These 4 Things This Year to Transform Your Life, Part 1

117: Focus on These 4 Things This Year to Transform Your Life, Part 1

After going through my own intuitive planning and strategy setting method for this year, I uncovered a few themes that I know if I continue to focus on them into 2023 things will really transform for me in my life, business, health, relationships and more!  I am excited to share each of these with you over the next 4 weeks and so you can transform your life in 2023 too!

Resources:

Watch the Manifesting My 2023 Dreams and Goals with Ease Masterclass HERE!

Join the Waitlist to be the first to know when the next Permission Slip Retreat is open to join HERE!

Join the Waitlist for the Couples Expansion Experience with Joal and I in 2023 HERE!

Join the Waitlist to get more information about FLOW Academy HERE!

Join the Permission Slip Community for FREE HERE!

Find out your Unique Superpower HERE!

Connect:

Facebook Community

Carmen’s Instagram

Permission Slip Community Instagram

Website

116: The Greatest Gift You Can Give Yourself

116: The Greatest Gift You Can Give Yourself

Do you put pressure on yourself?  Are you extremely hard on yourself?  What kind of thoughts do you have when you perceived that you have failed, made a mistake or not kept your commitments to yourself?

If you’re anything like me, I have high expectations but sometimes those high expectations can turn into us becoming our own harshest critic.  Enter self-compassion….

Tune in to see how you can cultivate self compassion, and how you can use it to be a catalyst to never putting your worthiness up for grabs again!  Because, let me tell you sister… YOU ARE WORTHY!  YOU ARE LOVED! YOU ARE ENOUGH!

Resources:

Join the Waitlist to be the first to know when the next Permission Slip Retreat is open to join HERE!

Join the Waitlist for the Couples Expansion Experience with Joal and I in 2023 HERE!

Join the Waitlist to get more information about FLOW Academy HERE!

Find out your Unique Superpower HERE!

Join the Permission Slip Community for FREE HERE!

Connect:

Facebook Community

Carmen’s Instagram

Permission Slip Community Instagram

Website

115: How to Find Your Purpose

115: How to Find Your Purpose

How do I find my purpose?  Have you ever asked yourself that?  It was one of the top questions I get in my coaching practice AND one of the top things that hold us back from taking action.  So, listen to this episode ASAP if you are ready to finally find your purpose… I am giving you the exact steps!

Plus, I am doing a giveaway on January 30, 2023 of some of my favorite tools to find your purpose.  All you have to do to enter is post your takeaway on IG stories and tag: @carmenohling @permissionslipcommunity

Here’s to us all walking our unique path in alignment and flow!!

Resources:

Join the Waitlist to be the first to know when the next Permission Slip Retreat is open to join HERE!

Join the Waitlist for the Couples Expansion Experience with Joal and I in 2023 HERE!

Join the Waitlist to get more information about FLOW Academy HERE!

Find out your Unique Superpower HERE!

Join the Permission Slip Community for FREE HERE!

Connect:

Facebook Community

Carmen’s Instagram

Permission Slip Community Instagram

Website

114: BTS of The Highest And Best Me Event

114: BTS of The Highest And Best Me Event

This is a behind the scenes of an event that I spoke at in December 2022, that was hosted by my friend and client, Cassie Parr.  In a matter of weeks after returning home from the Permission Slip Retreat in Tulum in October of 2022, Cassie put together an all-star line up of speakers, healer, coaches, and presenters to bring inspiration, tools and resources to this amazing event.  Be sure to listen in until the end where I am so moved because I realized that with this event Cassie is helping making my big vision come true!! 

Resources:

Join the Waitlist to be the first to know when the next Permission Slip Retreat is open to join HERE!

Join the Waitlist for the Couples Expansion Experience with Joal and I in 2023 HERE!

Join the Waitlist to get more information about FLOW Academy HERE!

Find out your Unique Superpower HERE!

Join the Permission Slip Community for FREE HERE!

Connect:

Facebook Community

Carmen’s Instagram

Permission Slip Community Instagram

Website

113: 2023 Intuitive Planning and Manifesting With Ease Masterclass

113: 2023 Intuitive Planning and Manifesting With Ease Masterclass

You are in for a treat with this one!  This is a replay of the masterclass I did within the Permission Slip Community at the end of 2022 to prepare us all for 2023.  Within this class we were able to drill down to our deepest priorities, figure out what we truly desire, intuitively map and strategize 2023, and then begin the manifestation process to bring it into our lives with ease and flow!

Resources:

Join the Waitlist to be the first to know when the next Permission Slip Retreat is open to join HERE!

Join the Waitlist for the Couples Expansion Experience with Joal and I in 2023 HERE!

Join the Waitlist to get more information about FLOW Academy HERE!

Find out your Unique Superpower HERE!

Join the Permission Slip Community for FREE HERE!

Connect:

Facebook Community

Carmen’s Instagram

Permission Slip Community Instagram

Website

STOP TRYING TO DO IT ALL AND BE EVERYTHING TO EVERYONE!

Are you finally ready to let go of doing it all, feeling overwhelmed and not finding joy in your life? I remember the day I said “no more” and  I let it all go!  I’ve created this guide with 3 simple steps for you to get started and find more joy in your everyday life and way less stress!

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