In This Episode You Will Hear About-
Does the thought of the holidays cause you to be stressed? And… does the thought of the holidays in 2020 cause you to be sad or even more stressed and overwhelmed? Then this episode is for you. I share my top tips to stay healthy, both physically and mentally, and some fun ideas for 2020!
Resources-
Let’s Stay Healthy Together Free Workshop!
I Will Pick One Winner Each Week & There Are Two Ways to Win-
#1: Post to your IG stories and tag @thepermissionslippodcast!
#2: Give an honest rating, review and be sure to subscribe on iTunes!
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