The stories that we tell ourselves each day are so powerful, but often we are not even aware of them.  In this episode, I share with you the tools to begin the process of recognizing your stories, letting them go, and creating a new story.. right now, in the present moment of your life. 

Resources:

The permission Slip Retreat

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STOP TRYING TO DO IT ALL AND BE EVERYTHING TO EVERYONE!

Are you finally ready to let go of doing it all, feeling overwhelmed and not finding joy in your life? I remember the day I said “no more” and  I let it all go!  I’ve created this guide with 3 simple steps for you to get started and find more joy in your everyday life and way less stress!

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