134: How to Do a Mid-Year Review

134: How to Do a Mid-Year Review

Tune in as I walk you through my exact process to evaluate your success during the first half of 2023. Plus, I share with you how to use it only as information and learn to adjust or double down for the second half of 2023 versus making it mean something about you or your worth- so that you can have an even more extraordinary, abundant second half of the year!

Resources:

Check out BiziNumbers HERE – the financial dashboard I use!

Learn More About Flow Academy HERE!

Find out your Unique Superpower HERE!

Join the Permission Slip Community for FREE HERE!

Grab Your September 2023 Permission Slip Retreat ticket HERE!

 

Connect:

Facebook Community   

Carmen’s Instagram 

Permission Slip Community Instagram 

Website 

133: How to Work With Your Ego Self 101

133: How to Work With Your Ego Self 101

We all have this beautiful part of us that works tirelessly to keep us safe, seen, soothed, and secure.  Yet, this same part works to keep us small, stuck, comfortable, and distracted.  In this episode, I share with you how to start recognizing and working with this part of yourself, called your ego self, to begin to transform your life, health, business, relationships and more!

Resources:

Book: A Return to Love HERE!

Find out your Unique Superpower HERE!

Join the Permission Slip Community for FREE HERE!

Grab Your September 2023 Permission Slip Retreat ticket HERE!

Connect:

Facebook Community

Carmen’s Instagram

Permission Slip Community Instagram

Website

132: How to Get Back in Alignment With Your Highest Self

132: How to Get Back in Alignment With Your Highest Self

What’s your go-to way to get back into alignment with your highest self when everything seems to be going wrong?  Maybe you dive in deeper to work, numb out with food or social media, or ignore that you are even out of alignment and keep “soldiering on?”  In this episode, I share with you my three go-to, in the moment, ways that you can clear the negative energy that you can accumulated throughout your day and realign with your highest self!

Resources:

Shake it Off Song

Grab your Chakra Cheat sheet HERE!

Find out your Unique Superpower HERE!

Join the Permission Slip Community for FREE HERE!

Grab Your September 2023 Permission Slip Retreat ticket HERE!

Connect:

Facebook Community

Carmen’s Instagram

Permission Slip Community Instagram

Website

131: The Advice I Received From Gabby Bernstein, Brendon Burchard, Mel Robbins, and More!

131: The Advice I Received From Gabby Bernstein, Brendon Burchard, Mel Robbins, and More!

Each year I set the intention to attend two in-person events, alone.  This ensures that I am fully present and open to receive all the blessings, miracles, and guidance I possibly can.  This year was no different, and after attending the Hay House “I Can Do It” event in Tampa I am sharing my top takeaways with you! Listen in for all the golden nuggets from today’s top thought leaders!

Resources:

Find out your Unique Superpower HERE!

Join the Permission Slip Community for FREE HERE!

Grab Your September 2023 Permission Slip Retreat ticket HERE!

Hay House App HERE!

Gabby’s Book HERE!

Kelly’s Book HERE!

Connect:

Facebook Community

Carmen’s Instagram

Permission Slip Community Instagram

Website

130: The Real Reason You’re Numbing Out

130: The Real Reason You’re Numbing Out

What is the one thing that is keeping you from experiencing the fullness and freedom of your life?  If you’re like 99% of people, it’s because you numb out without even realizing it.  Pop in your headphones and listen to this eye-opening episode to learn more about how and why you numb out, in addition to how to stop numbing out and start experiencing your life fully! 

Resources:

Grab the Feelings & Sensation Guide HERE!

Find out your Unique Superpower HERE!

Join the Permission Slip Community for FREE HERE!

Grab Your September 2023 Permission Slip Retreat ticket HERE!

Connect:

Facebook Community

Carmen’s Instagram

Permission Slip Community Instagram

Website

STOP TRYING TO DO IT ALL AND BE EVERYTHING TO EVERYONE!

Are you finally ready to let go of doing it all, feeling overwhelmed and not finding joy in your life? I remember the day I said “no more” and  I let it all go!  I’ve created this guide with 3 simple steps for you to get started and find more joy in your everyday life and way less stress!

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