119: Focus on These 4 Things This Year to Transform Your Life, Part 3

119: Focus on These 4 Things This Year to Transform Your Life, Part 3

After going through my own intuitive planning and strategy setting method for this year, I uncovered a few themes that I know if I continue to focus on them into 2023 things will really transform for me in my life, business, health, relationships and more!  I am excited to share each of these with you over the next 4 weeks and so you can transform your life in 2023 too!

Resources:

Watch the Manifesting My 2023 Dreams and Goals with Ease Masterclass HERE!

Join the Waitlist to be the first to know when the next Permission Slip Retreat is open to join HERE!

Apply for the Couples Expansion Experience with Joal and I in 2023 HERE!

Join the Waitlist to get more information about FLOW Academy HERE!

Join the Permission Slip Community for FREE HERE!

Find out your Unique Superpower HERE!

Connect:

Facebook Community

Carmen’s Instagram

Permission Slip Community Instagram

Website

118: Focus on These 4 Things This Year to Transform Your Life, Part 2

118: Focus on These 4 Things This Year to Transform Your Life, Part 2

After going through my own intuitive planning and strategy setting method for this year, I uncovered a few themes that I know if I continue to focus on them into 2023 things will really transform for me in my life, business, health, relationships, and more! I am excited to share each of these with you over the next 4 weeks so you can transform your life in 2023 too!

Resources:

Watch the Manifesting My 2023 Dreams and Goals with Ease Masterclass HERE!

Join the Waitlist to be the first to know when the next Permission Slip Retreat is open to join HERE!

Join the Waitlist for the Couples Expansion Experience with Joal and I in 2023 HERE!

Join the Waitlist to get more information about FLOW Academy HERE!

Join the Permission Slip Community for FREE HERE!

Find out your Unique Superpower HERE!

Connect:

Facebook Community

Carmen’s Instagram

Permission Slip Community Instagram

Website

Bonus Episode: Top Tips From Joal & Carmen on Communication, Sex, Growth and More!

Bonus Episode: Top Tips From Joal & Carmen on Communication, Sex, Growth and More!

If you are striving for more growth, intimacy, communication, dreaming, and adventure in your relationship than this is your episode. It’s a juicy one, so tune in with your significant other ASAP!

We are sharing some of our top tips and strategies that we use personally to design a life we truly love. It’s like we are pulling back the curtain on the good, the bad, and the amazing around how we have grown our relationship for the last 20 years, traveling, kids, health, communication, boundaries, personal growth, visioning, sex and more!

Resources:

Apply for the Couples Expansion Experience with Joal and Carmen HERE!

Check out the book we mention The Argument Hangover by the Freemans HERE!

Connect:

Facebook Community

Carmen’s Instagram

Permission Slip Community Instagram

Website

117: Focus on These 4 Things This Year to Transform Your Life, Part 1

117: Focus on These 4 Things This Year to Transform Your Life, Part 1

After going through my own intuitive planning and strategy setting method for this year, I uncovered a few themes that I know if I continue to focus on them into 2023 things will really transform for me in my life, business, health, relationships and more!  I am excited to share each of these with you over the next 4 weeks and so you can transform your life in 2023 too!

Resources:

Watch the Manifesting My 2023 Dreams and Goals with Ease Masterclass HERE!

Join the Waitlist to be the first to know when the next Permission Slip Retreat is open to join HERE!

Join the Waitlist for the Couples Expansion Experience with Joal and I in 2023 HERE!

Join the Waitlist to get more information about FLOW Academy HERE!

Join the Permission Slip Community for FREE HERE!

Find out your Unique Superpower HERE!

Connect:

Facebook Community

Carmen’s Instagram

Permission Slip Community Instagram

Website

116: The Greatest Gift You Can Give Yourself

116: The Greatest Gift You Can Give Yourself

Do you put pressure on yourself?  Are you extremely hard on yourself?  What kind of thoughts do you have when you perceived that you have failed, made a mistake or not kept your commitments to yourself?

If you’re anything like me, I have high expectations but sometimes those high expectations can turn into us becoming our own harshest critic.  Enter self-compassion….

Tune in to see how you can cultivate self compassion, and how you can use it to be a catalyst to never putting your worthiness up for grabs again!  Because, let me tell you sister… YOU ARE WORTHY!  YOU ARE LOVED! YOU ARE ENOUGH!

Resources:

Join the Waitlist to be the first to know when the next Permission Slip Retreat is open to join HERE!

Join the Waitlist for the Couples Expansion Experience with Joal and I in 2023 HERE!

Join the Waitlist to get more information about FLOW Academy HERE!

Find out your Unique Superpower HERE!

Join the Permission Slip Community for FREE HERE!

Connect:

Facebook Community

Carmen’s Instagram

Permission Slip Community Instagram

Website

STOP TRYING TO DO IT ALL AND BE EVERYTHING TO EVERYONE!

Are you finally ready to let go of doing it all, feeling overwhelmed and not finding joy in your life? I remember the day I said “no more” and  I let it all go!  I’ve created this guide with 3 simple steps for you to get started and find more joy in your everyday life and way less stress!

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