90: Be the ONE!

90: Be the ONE!

I am recording this one real time after the last school shooting in Texas.  It seems far away from us in Florida, yet so close to home at the same time.  I do not know the answer to this problem, but what I do know it this.  We can all BE THE ONE to show the world how fucking great life truly is, and in this episode, I share with you how you can do that and why it will make a difference in our communities.

I would love to hear from you on this topic.  What are your ideas of being the one in your community?  Tag me @carmenohling.  I will re-share all your ideas and as a collective we can begin to do what Gandhi said: “Be the change you wish to see in the world.”

Resources:

America’s gun culture – in seven charts

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89: How to Let Go of Control and Shift Into Curiosity

89: How to Let Go of Control and Shift Into Curiosity

It’s been a minute since we shared and interview on the pod, so you’re in for something a little bit different in this episode.  This is an interview I did with my friend Clarita on her podcast The Clarita Escalante.  We are dropping some wonderful nuggets in this episode for you to get curious about in your life, so tune in ASAP and be sure to head over to iTunes and subscribe to Clarita’s Podcast too!

Resources:

Connect with Clarita: www.claritaescalante.com or on Instagram HERE

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88: How to Design a Life You Don’t Want to Escape From

88: How to Design a Life You Don’t Want to Escape From

How many times have you being simply going through the motions of your days waiting for the weekend, or maybe even waiting for your vacation to finally enjoy your life?  It happens way more often to way more people than just you!  Listen in to this episode here I give you my own personal playbook on how I have designed a life that I love and how you can do it too!

Resources:

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87: Our 30 Day Community Sober Curious Experiment

87: Our 30 Day Community Sober Curious Experiment

This episode is a behind-the-scenes listen-to highlights from our group meetings in the month of April in the Permission Slip Collective Membership, where we all participated in a 30 Day Sober Curious Experiment.

The rules for this experiment were as follows-

  1. Read and follow The Alcohol Experiment book by Annie Grace
  2. Get curious, do not make hard and fast rules. No black or white thinking.  Stay open!
  3. No self-judgment, simply be a witness of what is happening in your life.

I encourage you to listen and then try out the experiment in your life. Notice what might shift for you, or open up for you!

Resources:

The Book we read this month- The Alcohol Experiment by Annie Grace

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86: How to Start and Keep a Journaling Practice

86: How to Start and Keep a Journaling Practice

You are in for something special this week!  This episode is a behind the scenes listen to all of the absolute best arts of a Journaling Masterclass series we did last month.  It outlines the extract process I use, and coach my clients to use in order to experience breakthroughs in their journal and manifest their dream lives!  Don’t forget to download your workbook, which is linked in the show notes.

Resources:

Masterclass Workbook

Be the first to get your hands the NEW Journal!

Permission Slip Podcast US Tour with Carmen

Collaborate with the Permission Slip Podcast LIVE tour in your area: email – kathi@carmenohling.com

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STOP TRYING TO DO IT ALL AND BE EVERYTHING TO EVERYONE!

Are you finally ready to let go of doing it all, feeling overwhelmed and not finding joy in your life? I remember the day I said “no more” and  I let it all go!  I’ve created this guide with 3 simple steps for you to get started and find more joy in your everyday life and way less stress!

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