This episode is a behind-the-scenes listen-to highlights from our group meetings in the month of April in the Permission Slip Collective Membership, where we all participated in a 30 Day Sober Curious Experiment.

The rules for this experiment were as follows-

  1. Read and follow The Alcohol Experiment book by Annie Grace
  2. Get curious, do not make hard and fast rules. No black or white thinking.  Stay open!
  3. No self-judgment, simply be a witness of what is happening in your life.

I encourage you to listen and then try out the experiment in your life. Notice what might shift for you, or open up for you!

Resources:

The Book we read this month- The Alcohol Experiment by Annie Grace

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STOP TRYING TO DO IT ALL AND BE EVERYTHING TO EVERYONE!

Are you finally ready to let go of doing it all, feeling overwhelmed and not finding joy in your life? I remember the day I said “no more” and  I let it all go!  I’ve created this guide with 3 simple steps for you to get started and find more joy in your everyday life and way less stress!

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