by Carmen Ohling | Aug 16, 2021 | Uncategorized
Are you constantly distracted leading to procrastination, overwhelm and numbing out? Let’s just say it’s pretty much an epidemic with the amount of consumption we are doing on a daily basis, plus the pressure to prove ourselves, plus the shear amount of to-do’s that are on our lists! Tune into this episode to find out how you can reduce all of that and stay focused and grounded in your everyday life.
Resources:
How to put a limit on social media on your iPhone
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The Female All In Collective Membership (join us FREE for 30 days when you use code: allin)
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by Carmen Ohling | Aug 9, 2021 | Uncategorized
Do you feel like you are doing it all but not seeing the results you want with your health? If you answered YES, then tune into this episode where I share 7 specific things you can try TODAY to get closer to feeling good, having energy and living your best life possible!
Resources:
Make Your Plate Guide
Supplements I Use Daily:
Philosophie Superfoods
Protea Nutrition
Majic Wellness CBD (Use this code at checkout to save 10%: carmen10)
Ultima Replenisher Electrolytes
Connect-
The Female All In Collective Membership (join us FREE for 30 days when you use code: allin)
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by Carmen Ohling | Aug 7, 2021 | Uncategorized
We all know self care is important. Here and there we take time to get a pedicure or read a book for leisure, but what if we could practice self-care and show ourselves self-love more often? How do you think that would change things for you? In this episode I share with the you the ABC’s of self-care and self-love. Enjoy!
Resources-
Majic Wellness Lavender CBD Bath Bombs (Use this code at checkout to save 10%: carmen10)
Ultima Replenisher Mocktail Electrolytes
Connect-
The Female All In Collective Membership (join us FREE for 30 days when you use code: allin)
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Carmen’s Instagram
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by Carmen Ohling | Jul 5, 2021 | Uncategorized
This is a podcast quickie, which is a behind the scenes of a workplace workshop I held early in 2021 called: Setting boundaries, Saying No and Delegating At Home & Work! I have condensed down this workshop so you can listen to the key takeaway and then begin to apply them in your life. If you’re super short on time, listen to minute 7-9 and you’ll still get such IMPORTANT info to help you create more freedom in your life!
Resources-
Click HERE for the entire workshop workbook!
Want to connect about a workshop at your workplace? Click HERE and we’ll chat!
Connect-
The Female All In Collective Membership (join us FREE for 30 days when you use code: allin)
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Carmen’s Instagram
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by Carmen Ohling | Jun 28, 2021 | Uncategorized
This one idea, this one thought, this one shift will change your life forever…. Your relationships, your ability to take action, your ability to try new things and even your ability to speak up when you’d normally stay silent. It’s a juicy one ladies, but sure to share with a friend!
Resources-
A Course in Miracles
Connect-
The Female All In Collective Membership (join us FREE for 30 days when you use code: allin)
Facebook
Carmen’s Instagram
Podcast’s Instagram
Website
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