#1: Have the courage to be a truth teller, to speak your authentic truth. What do I mean? Often we are not willing to speak our truth (or our full truth) because we are afraid if we tell our truth, we will not be loved or accepted. So, we abandon ourselves to belong to a group.
Can you relate to #1? Hit reply and let me know. The antidote to this is gaining massive clarity on what you desire and what your deepest priorities are in your life in this particular season of your life!
#2: Perspective shift…. Stress does not come from what’s going on in our life; stress comes from your thoughts about it. AND… Worry does not take away tomorrow’s troubles, but it steals today’s peace.
Can you relate to #2? Hit reply and let me know. The antidote to this is learning the tools to uncover your subconscious beliefs, being super present and aware in each moment of your life, and graciously choosing to reframe and think a higher vibrational thought.
Each of these antidotes are “practices” that you get better at over time, so start today. And, if you find this valuable, consider joining us later in 2023 when we kick off the next Flow Academy on May 1st! Click HERE to be the first to know and have access to exclusive discounts.
Here’s to truth-telling and high-vibrational thoughts… TOGETHER!!
Written by Carmen Ohling
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