This week I am taking you back to that time when I forgot what I was going to say on live TV and the TV host had to remind me! CLICK HERE TO WATCH!
This moment was pivotal in my life, kicking off so much learning and growth. I was not in a super healthy place with my body, mindset, or relationship with alcohol. Relying on food and alcohol for comfort too much because of living in a new place and I felt alone. I felt alone primarily because I was self-isolating without even being aware I was doing it. I was “doing all the things”- morning rituals, working out, trying to eat good, working so damn hard in my business- yet I still felt like something was missing.
Do you consider yourself independent, are you the hardest worker in the room, do you feel resentment because no one is helping you, or do you just take care of yourself because you are too busy to teach someone else or ask for help?
These are all signs that you may be falling into the same pattern that I did…
The Self-Isolation Endemic that we are currently facing in our nation. If this message resonates with you this week, simply submit a comment and let me know, and I will share more on how we can all start to shift together!
Written by Carmen Ohling
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