I love summer; I have always loved summer! 🌞
How about you?
However, in the past, I was not that great about taking care of myself in the summer. There were more late nights, missed workouts, and cocktails, and way less self-care and intentional living! 😅
How about you?
If you have put yourself aside this summer, there’s still time to take back your summer and feel amazing! Start keeping your commitments to yourself again, starting today. Maybe it’s taking a few minutes each morning to live a little more intentionally, or getting in your daily movement that makes you feel so darn good! 💪
So, what are you ready to start again? ✨
If you need a get-away and some extra “me” time, I highly encourage you to join us at the Permission Slip Retreat in Redmond, OR, from Sept 14-17th as well. We are diving into all things pleasure and how to experience it more often, even in the most mundane moments of life. It’s going to be life-changing! Click HERE to grab one of the last 3 spots! 🏖️
Will I see you in Redmond in September? 🤗
Whatever you do, don’t forget about taking care of YOU this summer! ☀️


Are you finally ready to let go of doing it all, feeling overwhelmed and not finding joy in your life? I remember the day I said “no more” and  I let it all go!  I’ve created this guide with 3 simple steps for you to get started and find more joy in your everyday life and way less stress!

Join Waitlist We will inform you when the product arrives in stock. Please leave your valid email address below.