by Carmen Ohling | Nov 2, 2020 | Eat., Food Prep, Live.
How to Stay Healthy & Safe Traveling in 2020
In This Episode You Will Hear About-
If you are thinking about travel during the last part of 2020, then this episode is for you! I am sharing all my best tips and recommendations for staying health and safe while traveling- for road trips, hotels, and flights! Be sure to check out the resource links below for all of the product recommendations I share in this episode!
Resources-
Ultima Replenisher
Calm Magnesium
The Honest Stand Dip
Nick’s Sticks
Nuttzo Nut Butter
Protea Protein Powder
Pukka Lemon Manuka Honey Tea
I Will Pick One Winner Each Week & There Are Two Ways to Win-
#1: Post to your IG stories and tag @thepermissionslippodcast!
#2: Give an honest rating, review and be sure to subscribe on iTunes!
Connect-
Facebook: @carmenohling
Instagram: @thepermissionslippodcast & @carmenohling
Websites: www.thepermissionslippodcast.com & www.carmenohling.com
Youtube: https://www.youtube.com/channel/UC4FRaMdekPgWJjNHLe5RijA
by Carmen Ohling | Oct 26, 2020 | Emotions
Real & Raw: How I Feel, Deal and Heal
In This Episode You Will Hear About-
At any moment life can present us with challenges, struggles, frustrations, and sadness. How do you deal with these situations and emotions in life? In this episode you will hear a recording (BTW- the audio is not that awesome) that I did during a time when I was experiencing grief. My hope for this episode is that you will give yourself permission to feel, deal and heal what you have pushed down in your life and step back into joy daily.
I Will Pick One Winner Each Week & There Are Two Ways to Win-
#1: Post to your IG stories and tag @thepermissionslippodcast!
#2: Give an honest rating, review and be sure to subscribe on iTunes!
Connect-
Facebook: @carmenohling
Instagram: @thepermissionslippodcast & @carmenohling
Websites: www.thepermissionslippodcast.com & www.carmenohling.com
Youtube: https://www.youtube.com/channel/UC4FRaMdekPgWJjNHLe5RijA
by Carmen Ohling | Oct 19, 2020 | Planning
In This Episode You Will Hear About-
This piece of advise I hear years ago and I have applied it to just about every aspect of my life… and let me tell you it has given me back so much time, I am so much more organized and WAY less stressed and overwhelmed. Listen today to find out what ONE thing you can do and experience the same feeling in your life today!
Resources-
Set up your FREE 1-1 chat with me to finally stop the overwhelm, get organized and have time for what matters! (Only the first 10 women that apply!)
Connect-
Facebook: @carmenohling
Instagram: @thepermissionslippodcast & @carmenohling
Websites: www.thepermissionslippodcast.com & www.carmenohling.com
Youtube: https://www.youtube.com/channel/UC4FRaMdekPgWJjNHLe5RijA
Two Ways to Win Swag!
#1: Post to your IG stories and tag @thepermissionslippodcast!
by Carmen Ohling | Oct 12, 2020 | Movitation, Tips for Success
In This Episode You Will Hear About-
Zoom is one of the best performing stocks so far in 2020, largely weathering the pandemic-induced sell-off in March and rising by more than 370% year to date AND we are all using it! Today I am sharing with you all of the tips you need to know in order to finally become a Zoom Rockstar!
Resources-
FREE Masterclass: How to Show up Confidently on Video! (Zoom & Social Media)
Connect-
Facebook: @carmenohling
Instagram: @thepermissionslippodcast & @carmenohling
Websites: www.thepermissionslippodcast.com & www.carmenohling.com
Youtube: https://www.youtube.com/channel/UC4FRaMdekPgWJjNHLe5RijA
Two Ways to Win Swag!
#1: Post to your IG stories and tag @thepermissionslippodcast!
by Carmen Ohling | Oct 5, 2020 | Movitation, Planning, Tips for Success
In This Episode You Will Hear About-
How many tabs do you have open on your computer or phone at one time? Do you pride yourself at being a multitasker? If you’re anything like I was, I had multiple tabs ALWAYS open at one time. And, you know what? The same thing happens with our brains, leaving us feel overwhelmed, like we are not getting enough done and feeling totally burned out! In this episode I share with you how to get out of the trap of doing it all, at once and find focus in your life.
Resources-
Brain Dump Worksheet
I Will Pick One Winner Each Week & There Are Two Ways to Win-
#1: Post to your IG stories and tag @thepermissionslippodcast!
#2: Give an honest rating, review and be sure to subscribe on iTunes!
