MAKE AHEAD HEALTHY SNACK BAR RECIPE

MAKE AHEAD HEALTHY SNACK BAR RECIPE

MAKE AHEAD HEALTHY SNACK BAR RECIPE
Tired of relying on snack bars full of crappy ingredients, sugar and artificial shit that you can’t even pronounce?  I’ve got your back!  Try out this blender bar recipe this week!  These bars are super quick to make and you can store them in the freezer for when that sweet tooth hits.  All you have to do is pop everything into the blender, form in the pan, bake for 20 minutes, cool & cut, then store in the freezer.  This recipe is also gluten, dairy and soy free but packed with flavor and nutrition!!  Grab the recipe by clicking below.
Want more recipes like this each week?  Stay tuned because I am working on something special for you to be released at the end of July!!
Nutrition Per Bar

Calories: 97
Fat: 2g
Carbs: 18g
Fiber 3g
Protein: 3g

Eat Real Food.  Be Healthy.  Have Endless Energy!

BROWNIES!!!  DF, GF & Delicious!!!

BROWNIES!!! DF, GF & Delicious!!!

Healthy Baking is TOUGH! Try this Healthy and Yummy Brownie Recipe!! (GF, DF)

Today I saw a delicious recipe posted on Facebook by one of my friends. She told us all that she was going to try the recipe and let us know what she thought! It was suppose to be a delicious, healthy chocolate cake….

In her words, “Oh my goodness..it is horrible..gummy tasting..in the trash it goes!”

Here’s the deal with baking healthy- it’s hard! So once you find those go-to recipes you love, cherish them and make them again and again.

Here is my Healthy Avocado Brownie Recipe to add to your “Must Make” recipes!!

GET THIS:
1 Avocado (medium, ripe= 1 cup mashed)
2 Eggs
1/2 tsp Vanilla Extract
1/2 cup Coconut Sugar
3 TB Ghee (or coconut oil)
1/2 cup Almond Flour
1/2 cup Cacao Powder (or cocoa powder)
1 tsp Baking Soda
1/2 tsp Sea Salt
1/3 cup Organic Dark Chocolate Chips

DO THIS:
Preheat the oven to 350ºF (177ºC). Add the avocado, eggs, vanilla, coconut
sugar and ghee to a food processor or blender and mix well until combined.

Add the almond flour, cacao powder, baking soda and sea salt. Process
again until combined. Stir in the chocolate chips, reserving some to place on
top.

Line a pan with parchment paper and pour brownie batter in. Smooth the top
down and sprinkle the remaining chocolate chips on top. Bake for 18 to 20
minutes.

Remove from the oven and let cool before slicing. Cut into 12 equal brownies.
Enjoy!

Nutrition per brownie:
3g protein, 14g carbs, 13g fat, 3g fiber

Want more recipes like this? Sign up to receive new recipes every week: www.carmenohling.com/blog

Eat Real Food.
Be Healthy.
Feel Amazing.

STOP TRYING TO DO IT ALL AND BE EVERYTHING TO EVERYONE!

Are you finally ready to let go of doing it all, feeling overwhelmed and not finding joy in your life? I remember the day I said “no more” and  I let it all go!  I’ve created this guide with 3 simple steps for you to get started and find more joy in your everyday life and way less stress!

×
Join Waitlist We will inform you when the product arrives in stock. Please leave your valid email address below.